Wellness

At Kushala Wellness, you will find an experienced, professional, and caring team of health and wellness practitioners that will help you find greater balance in your life. If you have any questions or need help finding a practitioner who’s right for you, please contact us.

Services

Acupuncture and TCM

Dr. Doreen Mah TCM

Doctor of Traditional Chinese Medicine and Acupuncture

Auricular Medicine

Renée Pelletier

Auricular Medicine Practitioner, Registered Holistic Nutritionist

Beautytude Facial Boutique

Certified Skincare Therapist

Clinical Counselling

Teresa McLellan	Clinical Counsellor, MAC RCC CCTP
Tiana Currie-Sarauer	Clinical Counsellor, MEd, RCC

Counselling and Wellness Coaching

Registered Therapeutic Counsellor, BBA

Energy Healing

Christine Brain

Integrative Energy Healer

Integrative Bodywork

Shauna Coxe, BAA PSYC, RA, EOT

Mind/Body Integration Massage and Lymphatic Drainage

Life Coaching, Bowen Bodywork Therapy

Islena Faircrest, E-RYT Yoga Educator

Cognitive Behaviour Specialist, Life Development Coach, Mindset Coaching, Bowen Bodywork Therapy

Naturopathic Physicians

Dr. Mirjana Baspaly, ND

Naturopathic Physcian

Nutritional Counselling

Renée Pelletier

Registered Holistic Nutritionist, Auricular Medicine Practitioner

Registered Massage Therapy

Registered Massage Therapy

Thai Massage

Certified Thai Massage Practitioner

Private Yoga Classes

Yoga Therapist, Private Yoga Instructor

If you are a therapist, healer, or holistic health practitioner looking to grow your business with an established and growing community, we would like to extend the opportunity to join our team. Read more.

Upcoming Workshops and Events

13 Feb

Sound Healing and Acupuncture Progressive

with Shelly Cassivi and Dr. Kayla Springer, ND

In this progressive series of four weekly sessions, we use the powerful combination of acupuncture and sound healing to unblock the bodies energy channels, nourishing yin energy to create a balance between the yin and yang.

1 Mar

Yoga for Beginners

with Alissa Martin

If you want to try yoga but are not sure how to begin, or deepen your understanding of the foundations of yoga, this course will teach you the basics of an informed and healthy yoga practice.

6 Mar

Yoga Tune Up Ball Therapy for Self-Massage Part Two: Upper Body

with Heather Dawson

In this workshop, we will work on self-massage for the upper body – Low back, mid back, upper back, shoulders, chest, jaw and neck. Do you have tension headaches, back pain, sore shoulders, jaw pain? This workshop will teach you techniques you can incorporate into a daily self-care routine.

7 Mar

Chakra 101 Part One: The Lower Chakras

with Shelly Cassivi

In these powerful workshops we will explore the Chakra System and Energy Body. We will delve into life themes of each chakra, and learn various methods to clear and balance them including yoga postures, meditation, visualization, essential oils and more. In Part One, we will concentrate on the lower chakras – our sense of groundedness and security, creativity and power.

7 Mar

Saturday Night Dance Party!

with Nicole Roy

In this fun-filled one-hour class, participants will be led through a cardiovascular workout inspired by various dance styles and music from across the globe. Be prepared to sweat!

8 Mar

Guided Breathwork and Meditation

with Islena Faircrest

Stressors run our adrenals into fatigue and compromise and interfere with our body’s innate ability to rebalance and heal. This workshop will focus entirely on guiding you through a step-by-step journey in breath work and meditation to reset, regulate, and regenerate your nervous system, using systematic, proven healing techniques.

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