Wellness

At Kushala Wellness, you will find an experienced, professional, and caring team of health and wellness practitioners that will help you find greater balance in your life. If you have any questions or need help finding a practitioner who’s right for you, please contact us.

Services

Acupuncture and TCM

Dr. Doreen Mah TCM

Doctor of Traditional Chinese Medicine and Acupuncture

Auricular Medicine

Renée Pelletier

Auricular Medicine Practitioner, Registered Holistic Nutritionist

Beautytude Facial Boutique

Certified Skincare Therapist

Clinical Counselling

Teresa McLellan	Clinical Counsellor, MAC RCC CCTP
Maria Fabiano	Clinical Counsellor, MA, RCC
Tiana Currie-Sarauer	Clinical Counsellor, MEd, RCC

Counselling and Wellness Coaching

Registered Therapeutic Counsellor, BBA

Energy Healing

Christine Brain

Integrative Energy Healer

Integrative Bodywork

Shauna Coxe, BAA PSYC, RA, EOT

Mind/Body Integration Massage and Lymphatic Drainage

Life Coaching, Bowen Bodywork Therapy

Islena Faircrest, E-RYT Yoga Educator

Cognitive Behaviour Specialist, Life Development Coach, Mindset Coaching, Bowen Bodywork Therapy

Naturopathic Physicians

Dr. Mirjana Baspaly, ND

Naturopathic Physcian

Nutritional Counselling

Renée Pelletier

Registered Holistic Nutritionist, Auricular Medicine Practitioner

Registered Massage Therapy

Registered Massage Therapy

Thai Massage

Certified Thai Massage Practitioner

Private Yoga Classes

Yoga Therapist, Private Yoga Instructor

If you are a therapist, healer, or holistic health practitioner looking to grow your business with an established and growing community, we would like to extend the opportunity to join our team. Read more.

Upcoming Workshops and Events

all Jan

Winter Sale

Get or Give a Shala Pass 20 for $175

This holiday season, give yourself the gift of inner balance, strength, and calm with a Shala Pass 20, on sale for $175 ($45 off). Or give it as a gift!

8 Jan

Yoga for Beginners

with Chris Dunphy

If you want to try yoga but are not sure how to begin, or deepen your understanding of the foundations of yoga, this course will teach you the basics of an informed and healthy yoga program.

9 Jan

Mindfulness Meditation

with Matthew Banman

A regular mindfulness meditation practice is transformative: it can help to create steadiness and clarity of mind, and a deeper sense of compassion towards oneself, in our relationships, and the world. Join Matthew for a 5-week introductory course in Mindfulness Meditation.

18 Jan

Celebrate You

with Nicole Roy

Treat yourself to an celebration of you through dance, movement, laughter, vegan food and community – an afternoon with the guidance and home-cooked delights of Nicole Roy.

19 Jan

Guided Breathwork and Meditation

with Islena Faircrest

Stressors run our adrenals into fatigue and compromise and interfere with our body’s innate ability to rebalance and heal. The workshop will focus entirely on guiding you through a step-by-step journey in breath work and meditation to reset, regulate, and regenerate your nervous system, using systematic, proven healing techniques.

25 Jan

Soul Steps 2020

with Alissa Martin

The first New Moon of the New Year is a powerful time. Join Alissa, for a meditative walk at the inlet. Observe and Photograph Nature’s wisdom and beauty. Then return to the studio for Moon Salutations, Somatic practices and Yoga Nidra (guided relaxation). Yoga, Nature-study, self-study, mindfulness, simplicity, meditation and so much more. Step into a new year, new decade and a more empowered you.

26 Jan

Relax and Renew ~ Restorative Yoga Workshop

with Shelly Cassivi and Heather Dawson

Take an afternoon to melt away stress and tension. This workshop moves you through deep nurturing and fully supported poses, releasing stress from the body and mind, by doing this you will restore your natural energy.

26 Jan

Yoga for Beginners

with Alissa Martin

If you want to try yoga but are not sure how to begin, or deepen your understanding of the foundations of yoga, this course will teach you the basics of an informed and healthy yoga program.

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