Workshops and Events

Kushala offers yoga and wellness workshops, and community events lead by our own instructors and special guests. Stay up to date with our latest events by subscribing to our newsletter.

Saturday January 3rd

Clear Vision, Abundant Life

With Shannon Brundrett

Manifesting your dreams for the year ahead. begins with seeing them clearly. Through mindful movement, reflection, and creative visioning, you’ll bring your heart’s desires into focus and take the first step toward living them fully.

Saturday January 10th

New Year’s Sound Bath

With Shelly Cassivi

Begin the new year in reflection and renewal. This immersive sound bath invites you to release what no longer serves you and set intentions for the year ahead as resonant tones and gentle rhythms carry you into deep peace.

Starts Sunday January 18th

Yoga for Beginners Course

With Alissa Martin

If you want to try yoga but are not sure how to begin, or deepen your understanding of the foundations of yoga, this course will teach you the basics of an informed and healthy yoga practice.

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