Workshops and Events

Between travel, gardening, hiking, patio dinners, and the general chaos of summer, yoga is a great way to stay grounded, mobile, and connected to yourself through the season. When it gets too hot outside to move comfortably, our studios are kept cool and welcoming, inviting you to move, breathe, and reset.

Celebrate the summer solstice with an elevated sound healing experience that blends gentle movement, breathwork, and guided meditation to help you release tension, reconnect, and set meaningful intentions. Immersed in the calming sounds of gong, crystal singing bowls, and more, you’ll leave feeling grounded, nourished, and renewed, with tea and light snacks to close the experience.

Learn about the program, meet the faculty, and discover if this path is right for you in this online information session, and Q+A.

If you want to try yoga but are not sure how to begin, or deepen your understanding of the foundations of yoga, this course will teach you the basics of an informed and healthy yoga practice.