Schedule
Tuesday December 1st, 2020
| Time | Class or Event | Location | Instructor | |
|---|---|---|---|---|
| 9:15am - 10:15am | All Levels Yoga |
 Zoom |
Islena Faircrest | |
| 12:30pm - 1:30pm | All Levels Yoga |
Zoom |
Alissa Martin | |
| 4:30pm - 5:30pm | Flow Yoga |
Zoom |
Sarka Kocicka | |
| 6:00pm - 7:00pm | Challenge Kick-Off Class |
Online |
Kushala Instructors | |
| 6:00pm - 7:00pm | Challenge Kick-Off Class |
Zoom |
Kushala Instructors | |
| 8:00pm - 9:00pm | All Levels Yoga |
Zoom |
Alissa Martin |
Wednesday December 2nd, 2020
| Time | Class or Event | Location | Instructor | |
|---|---|---|---|---|
| 7:45am - 8:45am | Flow Yoga |
Zoom |
Chris Dunphy | |
| 9:15am - 10:15am | Therapeutic Yoga |
Zoom |
Islena Faircrest | |
| 11:00am - 12:00pm | Deep Stretch Yin Yoga |
Zoom |
Chris Dunphy | |
| 12:30pm - 1:30pm | All Levels Yoga |
Zoom |
Karen Andersen | |
| 4:30pm - 5:30pm | All Levels Yoga |
Zoom |
Nicole Roy | |
| 6:00pm - 7:00pm | Pilates Yoga Fusion |
Zoom |
Nicole Roy | |
| 8:00pm - 9:00pm | Deep Stretch Yin Yoga |
Zoom |
Heather Dawson |
Thursday December 3rd, 2020
| Time | Class or Event | Location | Instructor | |
|---|---|---|---|---|
| 9:15am - 10:15am | All Levels Yoga |
Zoom |
Chris Dunphy | |
| 11:00am - 12:00pm | Wiser Yoga (for 45+) |
Zoom |
Chris Ridout | |
| 12:30pm - 1:30pm | All Levels Yoga |
Zoom |
Alissa Martin | |
| 4:30pm - 5:30pm | Flow Yoga |
Zoom |
Sarka Kocicka | |
| 6:30pm - 7:30pm | Yoga for Healthy Hips and Back |
Zoom |
Alissa Martin | |
| 8:00pm - 9:00pm | All Levels Yoga |
Zoom |
Alissa Martin |
Friday December 4th, 2020
| Time | Class or Event | Location | Instructor | |
|---|---|---|---|---|
| 9:15am - 10:15am | Therapeutic Yoga |
Zoom |
Rachael Hunter | |
| 9:45am - 10:30am | All-Around Yoga |
Zoom |
Karen Andersen | |
| 11:00am - 12:00pm | Intermediate Yoga |
Zoom |
Karen Andersen | |
| 12:30pm - 1:30pm | Wiser Yoga (for 45+) |
Zoom |
Chris Ridout | |
| 4:30pm - 5:30pm | The Power Hour |
Zoom |
Chris Dunphy | |
| 7:00pm - 8:00pm | Friday Night Unwind |
Zoom |
Rachael Hunter |
Saturday December 5th, 2020
| Time | Class or Event | Location | Instructor | |
|---|---|---|---|---|
| 8:00am - 9:00am | Flow Yoga |
Zoom |
Chris Dunphy | |
| 9:30am - 10:30am | All Levels Yoga |
Zoom |
Karen Andersen | |
| 11:00am - 12:00pm | Yoga for Healthy Hips and Back |
Zoom |
Chris Dunphy |
Sunday December 6th, 2020
| Time | Class or Event | Location | Instructor | |
|---|---|---|---|---|
| 8:00am - 9:00am | Flow Yoga |
Zoom |
Karen Andersen | |
| 9:30am - 10:30am | All Levels Yoga |
Zoom |
Karen Andersen | |
| 11:00am - 12:00pm | Yoga for Healthy Hips and Back |
Zoom |
Chris Dunphy | |
| 3:30pm - 4:30pm | All Levels Yoga |
Zoom |
Shelly Cassivi | |
| 5:00pm - 6:00pm | Restorative Yoga |
Zoom |
Shelly Cassivi | |
| 6:30pm - 7:30pm | Yoga for Beginners Online |
Zoom |
Alissa Martin | |
| 8:00pm - 9:00pm | Yoga Nidra and the Nervous System |
Zoom |
Alissa Martin |
Monday December 7th, 2020
| Time | Class or Event | Location | Instructor | |
|---|---|---|---|---|
| 9:15am - 10:15am | Therapeutic Yoga |
Zoom |
Karen Andersen | |
| 11:00am - 12:00pm | All Levels Yoga |
Zoom |
Karen Andersen | |
| 4:15pm - 5:15pm | All Levels Pilates |
Zoom |
Heather Dawson | |
| 4:30pm - 5:30pm | All Levels Yoga |
Zoom |
Nicole Roy | |
| 6:00pm - 7:00pm | Flow Yoga |
Zoom |
Nicole Roy | |
| 7:30pm - 8:30pm | All Levels Yoga |
Zoom |
Alissa Martin | |
| 8:00pm - 9:00pm | Deep Stretch Yin Yoga |
Zoom |
Heather Dawson |