In-studio classes will restart when the provincial government release new safety protocols for fitness facilities. For now, all classes will run over Zoom.
Thursday August 18th, 2022
Time | Class or Event | Instructor | Studio | Online |
---|---|---|---|---|
9:30am - 10:30am | All Levels Yoga | Chris Dunphy |
|
|
4:30pm - 5:30pm | Flow Yoga | Kristin Knapp |
|
|
6:30pm - 7:30pm | Yoga for Healthy Hips and Back | Lisa Anderson |
|
|
8:00pm - 9:00pm | All Levels Yoga | Vera Thomlison |
|
|
Friday August 19th, 2022
Time | Class or Event | Instructor | Studio | Online |
---|---|---|---|---|
9:30am - 10:30am | Therapeutic Yoga | Karen Andersen |
|
|
11:00am - 12:00pm | Flow Yoga | Karen Andersen |
|
|
6:00pm - 7:00pm | Friday Night Unwind | Rachael Hunter |
|
|
Saturday August 20th, 2022
Time | Class or Event | Instructor | Studio | Online |
---|---|---|---|---|
8:00am - 9:00am | Flow Yoga | Chris Dunphy |
|
|
9:30am - 10:30am | Pilates Yoga Fusion | Nicole Roy |
|
|
11:00am - 12:00pm | Yoga for Healthy Hips and Back | Nicole Roy |
|
|
Sunday August 21st, 2022
Time | Class or Event | Instructor | Studio | Online |
---|---|---|---|---|
8:00am - 9:00am | Flow Yoga | Karen Andersen |
|
|
9:30am - 10:30am | All Levels Yoga | Karen Andersen |
|
|
11:00am - 12:00pm | Yoga for Healthy Hips and Back | Chris Dunphy |
|
|
3:30pm - 4:30pm | All Levels Yoga | Shelly Cassivi |
|
|
5:00pm - 6:00pm | Relax and Stretch: Yin and Restorative Yoga | Shelly Cassivi |
|
|
Monday August 22nd, 2022
Time | Class or Event | Instructor | Studio | Online |
---|---|---|---|---|
9:30am - 10:30am | Therapeutic Yoga | Karen Andersen |
|
|
11:00am - 12:00pm | All Levels Yoga | Karen Andersen |
|
|
5:00pm - 6:00pm | Pilates Yoga Fusion | Nicole Roy |
|
|
6:30pm - 7:30pm | Deep Stretch Yin Yoga | Nicole Roy |
|
|
6:30pm - 7:15pm | Yoga Teacher Training Info Session | Chris and Karen |
| |
8:00pm - 9:00pm | All Levels Yoga | Alissa Martin |
|
|
Tuesday August 23rd, 2022
Time | Class or Event | Instructor | Studio | Online |
---|---|---|---|---|
9:30am - 10:30am | Flow Yoga | Chris Dunphy |
|
|
11:00am - 12:00pm | Yoga for Healthy Hips and Back | Chris Dunphy |
|
|
4:30pm - 5:30pm | Flow Yoga | Kristin Knapp |
|
|
7:00pm - 8:00pm | Yang Yin Yoga | Vera Thomlison |
|
|
Wednesday August 24th, 2022
Time | Class or Event | Instructor | Studio | Online |
---|---|---|---|---|
9:30am - 10:30am | Therapeutic Yoga | Islena Faircrest |
|
|
4:30pm - 5:30pm | All Levels Yoga | Nicole Roy |
|
|
6:00pm - 7:00pm | Pilates Yoga Fusion | Nicole Roy |
|
|
7:30pm - 8:45pm | Deep Stretch Yin Yoga | Heather Dawson |
|
|