Friday August 7th, 2020
| Time | Class or Event | Instructor | |
|---|---|---|---|
| 9:15am - 10:30am | Therapeutic Yoga | Rachael Hunter | |
| 11:00am - 12:00pm | Intermediate Yoga | Karen Andersen | |
| 7:00pm - 8:15pm | Friday Night Unwind | Rachael Hunter |
|
Saturday August 8th, 2020
| Time | Class or Event | Instructor | |
|---|---|---|---|
| 8:00am - 9:00am | Flow Yoga | Chris Dunphy |
|
| 9:30am - 10:30am | All Levels Yoga | Karen Andersen |
|
| 10:00am - 11:00am | Yoga for Healthy Hips and Back | Chris Dunphy |
|
| 11:00am - 12:00pm | Pilates Yoga Fusion | Nicole Roy |
|
| 12:30pm - 1:45pm | Deep Stretch Yin Yoga | Heather Dawson |
|
Sunday August 9th, 2020
| Time | Class or Event | Instructor | |
|---|---|---|---|
| 8:00am - 9:00am | Flow Yoga | Karen Andersen |
|
| 9:30am - 10:30am | Pilates Yoga Fusion | Megan Henwood |
|
| 11:00am - 12:00pm | Yoga for Healthy Hips and Back | Chris Dunphy |
|
| 3:30pm - 4:45pm | All Levels Yoga | Shelly Cassivi |
|
| 5:15pm - 6:30pm | Restorative Yoga and Sound Meditation | Shelly Cassivi |
|
| 8:00pm - 9:00pm | Yoga Nidra and the Nervous System | Alissa Martin |
|
Monday August 10th, 2020
| Time | Class or Event | Instructor | |
|---|---|---|---|
| 9:15am - 10:30am | Therapeutic Yoga | Karen Andersen |
|
| 11:00am - 12:00pm | All Levels Yoga | Karen Andersen |
|
| 4:30pm - 5:30pm | Flow Yoga | Chris Dunphy |
|
| 6:30pm - 7:30pm | All Levels Pilates | Heather Dawson |
|
| 7:30pm - 8:45pm | All Levels Yoga | Alissa Martin |
|
| 8:00pm - 9:15pm | Deep Stretch Yin Yoga | Heather Dawson |
|
Tuesday August 11th, 2020
| Time | Class or Event | Instructor | |
|---|---|---|---|
| 9:15am - 10:30am | All Levels Yoga | Islena Faircrest |
|
| 12:30pm - 1:30pm | All Levels Yoga | Alissa Martin |
|
| 4:30pm - 5:30pm | Flow Yoga | Sarka Kocicka |
|
| 6:00pm - 7:00pm | Power Yoga | Chris Dunphy |
|
| 8:00pm - 9:15pm | All Levels Yoga | Alissa Martin |
|
Wednesday August 12th, 2020
| Time | Class or Event | Instructor | |
|---|---|---|---|
| 9:15am - 10:30am | Therapeutic Yoga | Islena Faircrest |
|
| 11:00am - 12:00pm | Deep Stretch Yin Yoga | Rachael Hunter |
|
| 12:30pm - 1:30pm | All Levels Yoga | Rachael Hunter |
|
| 4:30pm - 5:30pm | Flow Yoga | Nicole Roy |
|
| 6:30pm - 7:30pm | Pilates Yoga Fusion | Nicole Roy |
|
| 8:00pm - 9:15pm | Deep Stretch Yin Yoga | Heather Dawson |
|
Thursday August 13th, 2020
| Time | Class or Event | Instructor | |
|---|---|---|---|
| 9:15am - 10:30am | Flow Yoga | Chris Dunphy |
|
| 11:00am - 12:00pm | Wiser Yoga (for 45+) | Chris Ridout |
|
| 12:30pm - 1:30pm | All Levels Yoga | Alissa Martin |
|
| 4:30pm - 5:30pm | Flow Yoga | Sarka Kocicka |
|
| 6:30pm - 7:30pm | Yoga for Healthy Hips and Back | Alissa Martin |
|
| 8:00pm - 9:15pm | All Levels Yoga | Alissa Martin |
|
Our studio will be re-opening on June 8th, 2020. We look forward to seeing you soon.
If you hold an active yoga pass, it was placed on hold on March 17th, 2020.
Feel free to email us with any questions of concerns.