Monday December 5th, 2022
| Time | Class or Event | Instructor | Studio | Online |
|---|---|---|---|---|
| 9:30am - 10:30am | Therapeutic Yoga | Karen Andersen |
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| 11:00am - 12:00pm | All Levels Yoga | Karen Andersen |
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| 5:00pm - 6:00pm | Pilates Yoga Fusion | Megan Henwood |
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| 6:30pm - 7:30pm | Deep Stretch Yin Yoga | Mike Williams |
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| 8:00pm - 9:00pm | All Levels Yoga | Alissa Martin |
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Tuesday December 6th, 2022
| Time | Class or Event | Instructor | Studio | Online |
|---|---|---|---|---|
| 8:30am - 9:00am | Better Than Coffee: Breathing and Meditation | Chris Dunphy |
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| 9:30am - 10:30am | Flow Yoga | Chris Dunphy |
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| 11:00am - 12:00pm | Yoga for Healthy Hips and Back | Chris Dunphy |
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| 4:30pm - 5:30pm | Flow Yoga | Kristin Knapp |
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Wednesday December 7th, 2022
| Time | Class or Event | Instructor | Studio | Online |
|---|---|---|---|---|
| 9:30am - 10:30am | Therapeutic Yoga | Islena Faircrest |
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| 4:30pm - 5:30pm | All Levels Yoga | Vera Thomlison |
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| 6:00pm - 7:00pm | Pilates Yoga Fusion | Megan Henwood |
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| 7:30pm - 8:45pm | Deep Stretch Yin Yoga | Megan Henwood |
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Thursday December 8th, 2022
| Time | Class or Event | Instructor | Studio | Online |
|---|---|---|---|---|
| 8:30am - 9:00am | Better Than Coffee: Breathing and Meditation | Chris Dunphy |
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| 9:30am - 10:30am | All Levels Yoga | Chris Dunphy |
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| 4:30pm - 5:30pm | Flow Yoga | Kristin Knapp |
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| 6:00pm - 7:00pm | Yoga for Healthy Hips and Back | Lisa Anderson |
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| 7:30pm - 8:30pm | Yin Yang Yoga | Mike Williams |
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Friday December 9th, 2022
| Time | Class or Event | Instructor | Studio | Online |
|---|---|---|---|---|
| 9:30am - 10:30am | Therapeutic Yoga | Karen Andersen |
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| 11:00am - 12:00pm | Flow Yoga | Chris Dunphy |
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| 6:00pm - 7:00pm | Friday Night Unwind | Megan Henwood |
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Saturday December 10th, 2022
| Time | Class or Event | Instructor | Studio | Online |
|---|---|---|---|---|
| 8:00am - 9:00am | Flow Yoga | Nicole Roy |
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| 9:30am - 10:30am | Pilates Yoga Fusion | Nicole Roy |
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| 11:00am - 12:00pm | Yoga for Healthy Hips and Back | Karen Andersen |
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Sunday December 11th, 2022
| Time | Class or Event | Instructor | Studio | Online |
|---|---|---|---|---|
| 8:00am - 9:00am | Flow Yoga | Karen Andersen |
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| 9:30am - 10:30am | All Levels Yoga | Karen Andersen |
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| 11:00am - 12:00pm | Yoga for Healthy Hips and Back | Chris Dunphy |
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| 3:30pm - 4:30pm | All Levels Yoga | Shelly Cassivi |
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| 5:00pm - 6:00pm | Relax and Stretch: Yin and Restorative Yoga | Shelly Cassivi |
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