Schedule

Click on the class description and instructor’s name for details.

Choose a date:

Saturday November 18th, 2017

8:00am - 9:00am Flow Yoga Chris
9:15am - 10:15am All Levels Yoga Karen
9:30am - 10:30am Yoga for Healthy Hips and Back Chris
10:30am - 11:30am Pilates Yoga Fusion Nicole
10:45am - 11:30am Yoga Teacher Training Info Session Chris and Karen
11:45am - 12:45pm Cardio Dance Fusion Nicole
1:15pm - 2:30pm Deep Stretch Yin Yoga Heather
3:00pm - 4:00pm All Levels Yoga Heather
7:00pm - 10:00pm Yin Yoga + Gong Bath Natalie Ramsay and Chase Trellert

Sunday November 19th, 2017

8:00am - 9:00am Flow Yoga Karen
8:15am - 9:00am Meditation by Donation Matthew
9:15am - 10:15am Pilates Yoga Fusion Nicole
9:30am - 10:45am All Levels Yoga Alissa
10:30am - 11:30am Yoga for Healthy Hips and Back Chris
11:15am - 12:30pm Flow Yoga Alissa
1:00pm - 3:30pm Yoga Tune Up® Therapy Ball Workshop Heather Dawson
1:00pm - 2:00pm Prenatal and Postnatal Yoga Alissa
3:30pm - 4:45pm All Levels Yoga Shelly
5:15pm - 6:30pm Relax and Restore Yoga Shelly
6:30pm - 7:30pm Yoga for Beginners Alissa Martin
6:45pm - 7:45pm Karma Yoga by Donation Bianca
8:00pm - 9:00pm Yoga Nidra: Deep Relaxation Alissa

Monday November 20th, 2017

9:00am - 10:15am Therapeutic Yoga Jen
9:30am - 10:45am Intermediate Yoga Andrew
10:30am - 11:30am Flow Yoga Karen
12:30pm - 1:30pm All Levels Yoga Jen
4:30pm - 5:30pm Flow Yoga Alissa
5:15pm - 6:15pm All Levels Yoga Nicole
6:15pm - 7:30pm Therapeutic Yoga Karen
6:30pm - 7:30pm Flow Yoga Nicole
7:45pm - 9:00pm Inversion Immersion Nicole
7:45pm - 9:00pm All Levels Yoga Alissa

Tuesday November 21st, 2017

9:00am - 10:15am All Levels Yoga Jen
9:30am - 10:45am Flow Yoga Karen
10:30am - 11:30am Deep Stretch Yin Yoga Rachael
12:30pm - 1:30pm All Levels Yoga Alissa
4:30pm - 5:30pm All Levels Yoga Alissa
4:30pm - 5:30pm Flow Yoga Jen
6:15pm - 7:30pm Candlelight Yoga Shelly
6:45pm - 7:45pm Power Yoga Chris
8:00pm - 9:15pm Therapeutic Yoga Islena
8:00pm - 9:15pm All Levels Yoga Alissa

Wednesday November 22nd, 2017

9:15am - 10:30am All Levels Yoga Alissa
9:30am - 10:45am Deep Stretch Yin Yoga Islena
11:00am - 12:00pm Pilates Yoga Fusion Nicole
12:15pm - 1:15pm Zoomer Yoga Chris Ridout
12:30pm - 1:30pm All Levels Yoga Rachael
4:15pm - 5:15pm Flow Yoga Chris
4:15pm - 5:15pm Therapeutic Pilates and Stretch Heather
5:30pm - 6:30pm All Levels Yoga Nicole
5:30pm - 6:30pm Yoga for Healthy Hips and Back Chris
6:45pm - 7:45pm Pilates Yoga Fusion Nicole
8:00pm - 9:15pm Kushala Sangha – Weekly Community Practice
8:00pm - 9:15pm Deep Stretch Yin Yoga Heather

Thursday November 23rd, 2017

9:00am - 10:15am All Levels Yoga Rachael
9:30am - 10:45am Flow Yoga Chris
11:00am - 12:00pm Chair Yoga Maria-Luisa
12:30pm - 1:30pm Zoomer Yoga Chris Ridout
12:30pm - 1:30pm All Levels Yoga Alissa
4:30pm - 5:30pm All Levels Yoga Islena
6:00pm - 7:15pm Yoga for Core Stability and Balance Alissa
6:30pm - 7:45pm Relax and Restore Yoga Cathryn
7:30pm - 8:30pm Flow Yoga Nicole
8:00pm - 9:15pm All Levels Yoga Alissa

Friday November 24th, 2017

9:00am - 10:15am Therapeutic Yoga Rachael
9:30am - 10:45am Intermediate Yoga Andrew
11:00am - 12:00pm Pilates Yoga Fusion Nicole
11:00am - 12:00pm Deep Stretch Yin Yoga Rachael
12:15pm - 1:15pm All Levels Yoga Cathryn
4:15pm - 5:15pm All Levels Yoga Rachael
4:30pm - 5:30pm The Power Hour Chris
5:30pm - 6:30pm Therapeutic Pilates and Stretch Heather
6:15pm - 7:30pm Candlelight Yoga Rachael