Schedule

  

Thursday February 22nd, 2024

Time Class or EventInstructor Studio Online
8:30am - 9:00am Better Than Coffee: Breathing and Meditation Chris Dunphy
9:30am - 10:30am All Levels Yoga Chris Dunphy
11:00am - 12:00pm Deep Stretch Yin Yoga Chris Dunphy
12:30pm - 1:30pm Karma Yoga Bella Lee
4:30pm - 5:30pm Flow Yoga Alissa Martin
6:00pm - 7:00pm Yoga for Healthy Hips and Back Alissa Martin
7:30pm - 8:30pm All Levels Yoga Silvana Kane

Friday February 23rd, 2024

Time Class or EventInstructor Studio Online
9:30am - 10:30am Therapeutic Yoga Karen Andersen
11:00am - 12:00pm Flow Yoga Karen Andersen
4:30pm - 5:30pm The Power Hour Chris Dunphy
6:00pm - 7:00pm Friday Night Unwind Rachael Hunter

Saturday February 24th, 2024

Time Class or EventInstructor Studio Online
8:00am - 9:00am Flow Yoga Karen Andersen
9:30am - 10:30am Pilates Yoga Fusion Nicole Roy
11:00am - 12:00pm Yoga for Healthy Hips and Back Nicole Roy
6:30pm - 7:30pm Saturday Night Flow Yoga Silvana Kane

Sunday February 25th, 2024

Time Class or EventInstructor Studio Online
8:00am - 9:00am Flow Yoga Chris Dunphy
9:30am - 10:30am All Levels Yoga Chris Dunphy
11:00am - 12:00pm Yoga for Healthy Hips and Back Karen Andersen
12:30pm - 1:30pm All Levels Yoga Alissa Martin
3:30pm - 4:30pm All Levels Yoga Shelly Cassivi
5:00pm - 6:00pm Restorative Yoga with Sound Healing Shelly Cassivi

Monday February 26th, 2024

Time Class or EventInstructor Studio Online
9:30am - 10:30am Therapeutic Yoga Karen Andersen
11:00am - 12:00pm All Levels Yoga Karen Andersen
5:00pm - 6:00pm Pilates Yoga Fusion Nicole Roy
6:30pm - 7:30pm Deep Stretch Yin Yoga Nicole Roy
8:00pm - 9:00pm All Levels Yoga Alissa Martin

Tuesday February 27th, 2024

Time Class or EventInstructor Studio Online
9:30am - 10:30am Flow Yoga Alissa Martin
11:00am - 12:00pm Yoga for Healthy Hips and Back Alissa Martin
4:30pm - 5:30pm Flow Yoga Silvana Kane

Wednesday February 28th, 2024

Time Class or EventInstructor Studio Online
9:30am - 10:30am Therapeutic Yoga Islena Faircrest
4:30pm - 5:30pm Yoga for Healthy Hips and Back Nicole Roy
6:00pm - 7:00pm Pilates Yoga Fusion Nicole Roy
7:30pm - 8:45pm Deep Stretch Yin Yoga Heather Dawson
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