Schedule

  

Friday August 7th, 2020

TimeClass or EventInstructor
9:15am - 10:30am Therapeutic Yoga Rachael Hunter
11:00am - 12:00pm Intermediate Yoga Karen Andersen
7:00pm - 8:15pm Friday Night Unwind Rachael Hunter

Saturday August 8th, 2020

TimeClass or EventInstructor
8:00am - 9:00am Flow Yoga Chris Dunphy
9:30am - 10:30am All Levels Yoga Karen Andersen
10:00am - 11:00am Yoga for Healthy Hips and Back Chris Dunphy
11:00am - 12:00pm Pilates Yoga Fusion Nicole Roy
12:30pm - 1:45pm Deep Stretch Yin Yoga Heather Dawson

Sunday August 9th, 2020

TimeClass or EventInstructor
8:00am - 9:00am Flow Yoga Karen Andersen
9:30am - 10:30am Pilates Yoga Fusion Megan Henwood
11:00am - 12:00pm Yoga for Healthy Hips and Back Chris Dunphy
3:30pm - 4:45pm All Levels Yoga Shelly Cassivi
5:15pm - 6:30pm Restorative Yoga and Sound Meditation Shelly Cassivi
8:00pm - 9:00pm Yoga Nidra and the Nervous System Alissa Martin

Monday August 10th, 2020

TimeClass or EventInstructor
9:15am - 10:30am Therapeutic Yoga Karen Andersen
11:00am - 12:00pm All Levels Yoga Karen Andersen
4:30pm - 5:30pm Flow Yoga Chris Dunphy
6:30pm - 7:30pm All Levels Pilates Heather Dawson
7:30pm - 8:45pm All Levels Yoga Alissa Martin
8:00pm - 9:15pm Deep Stretch Yin Yoga Heather Dawson

Tuesday August 11th, 2020

TimeClass or EventInstructor
9:15am - 10:30am All Levels Yoga Islena Faircrest
12:30pm - 1:30pm All Levels Yoga Alissa Martin
4:30pm - 5:30pm Flow Yoga Sarka Kocicka
6:00pm - 7:00pm Power Yoga Chris Dunphy
8:00pm - 9:15pm All Levels Yoga Alissa Martin

Wednesday August 12th, 2020

TimeClass or EventInstructor
9:15am - 10:30am Therapeutic Yoga Islena Faircrest
11:00am - 12:00pm Deep Stretch Yin Yoga Rachael Hunter
12:30pm - 1:30pm All Levels Yoga Rachael Hunter
4:30pm - 5:30pm Flow Yoga Nicole Roy
6:30pm - 7:30pm Pilates Yoga Fusion Nicole Roy
8:00pm - 9:15pm Deep Stretch Yin Yoga Heather Dawson

Thursday August 13th, 2020

TimeClass or EventInstructor
9:15am - 10:30am Flow Yoga Chris Dunphy
11:00am - 12:00pm Wiser Yoga (for 45+) Chris Ridout
12:30pm - 1:30pm All Levels Yoga Alissa Martin
4:30pm - 5:30pm Flow Yoga Sarka Kocicka
6:30pm - 7:30pm Yoga for Healthy Hips and Back Alissa Martin
8:00pm - 9:15pm All Levels Yoga Alissa Martin

Our studio will be re-opening on June 8th, 2020. We look forward to seeing you soon.

If you hold an active yoga pass, it was placed on hold on March 17th, 2020.

Feel free to email us with any questions of concerns.

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