• New to Yoga?

    We have classes for newbies and stiff bodies, and Yoga for Beginners to teach you in the basics of yoga. Learn more

  • Teacher Training

    Is yoga more than something you love, but something you live by? Teacher training begins January 2018. Learn more

  • Wellness Centre

    Looking for individual support for your body, mind and spirit? Meet our team of holistic health practitioners. Learn more

  • Come to Class

    Kushala Yoga has flexible and affordable passes designed to fit your schedule and budget. Learn more
 
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Wednesday September 20th, 2017

6:00am - 7:00am Flow Yoga Karen
9:15am - 10:30am All Levels Yoga Alissa
9:30am - 10:45am Deep Stretch Yin Yoga Chris
11:00am - 12:00pm Pilates Yoga Fusion Nicole
12:15pm - 1:15pm Zoomer Yoga Chris Ridout
12:30pm - 1:30pm All Levels Yoga Rachael
4:15pm - 5:15pm Flow Yoga Chris
4:15pm - 5:15pm Therapeutic Pilates and Stretch Heather
5:30pm - 6:30pm All Levels Yoga Nicole
5:30pm - 6:30pm Yoga for Healthy Hips and Back Chris
6:45pm - 7:45pm Yoga for Beginners Chris
6:45pm - 7:45pm Pilates Yoga Fusion Nicole
8:00pm - 9:15pm Deep Stretch Yin Yoga Heather

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Loyalty Program

If you are a frequently attending member and you renew your yoga passes consecutively (without breaks in between them), we want to give you a break on the price of your pass. » Read more
Renew Now

Community Giving Programs

Learn more about how Kushala Yoga supports local organizations, initiatives and fundraising events. » Read more

Employee Program

A program for corporations and organizations to help their employees stay healthy by paying for a portion of their yoga membership. » Read more

Referral Program

Did you know that you can earn gift cards with Kushala Yoga by introducing us to your friends and family? » Read more

Concierge Program

Want to deeper your practice (or are you new to yoga!) and wondering what to do? Fill out our concierge program form, and we will help you find the right classes for your schedule and goals. » Read more

Special Events

View all upcoming special events.

16Sep

Mindfulness Meditation 5-Week Course

A regular mindfulness meditation practice is transformative: it brings steadiness and clarity of mind, deepening a sense of compassion and connection to oneself, to relationships, and to the world. Learn and practice the foundations of mindfulness meditation in this 5-week course. » read more


23Sep

Exploring the Eight Limbs of Yoga Workshop with Chris Dunphy and Karen Andersen

Are you curious to learn more about the roots and relevance of yoga’s diverse practices beyond the familiarity of yoga postures? In this workshop, we will examine and discuss the underlying principles and practices that support not just how we “do yoga” on our mats, but also how they can lend clarity of the mind and heart to lead a more grounded, engaged and awakened life. » read more


24Sep

Yoga for Beginners with Alissa

In this course you will learn basic yoga postures and breathing techniques to build confidence and familiarize you with the foundations of yoga. » read more


1Oct

Fold and Fly Acro Yoga Workshop with Leonel Franco

Acro Yoga is a great way to play with movement in a partnership or group setting. In Fold and Fly, we will break down the steps of entering the practice of Acro Yoga for beginners, guide you through the fundamentals of being upright and upside down, and propose new techniques for those playing at an intermediate level. » read more


7Oct

Yoga and the Breath for Anxiety Workshop with Maria Fabiano

The mind, body, and breath are intimately connected to one another. Learn practical and easily accessible grounding exercises, yoga postures and breathing techniques that help clear the mind, reduce anxiety, and facilitate mindful living. » read more


14Oct

Reset Your Self Mini-Retreat with Alissa Martin and Bianca Lorage

Join us for a physical, mental and emotional experience to give yourself time to reset in this 5-hour mini-retreat. » read more


20Oct

Liquid Labyrinth ~ Sound Healing Meditation & Kirtan with Shelly Cassivi and Chase Trellert

Autumn is the time to descend. Come journey inward as you release all that obscures your soul re-discovering your true being. Shelly and Chase will weave together a tapestry of sound as they blend the vibrations of crystal singing bowls, gongs, chimes and various other instruments. » read more


Our Location

Port Moody ♦ Suter Brook Village
#303 - 130 Brew Street, Port Moody, BC
more info ♦ class schedule