• New to Yoga?

    We have classes for newbies and stiff bodies, and Yoga for Beginners to teach you in the basics of yoga. Learn more

  • Teacher Training

    Is yoga more than something you love, but something you live by? Teacher training begins January 2018. Learn more

  • Wellness Centre

    Looking for individual support for your body, mind and spirit? Meet our team of holistic health practitioners. Learn more

  • Come to Class

    Kushala Yoga has flexible and affordable passes designed to fit your schedule and budget. Learn more
 
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Saturday October 21st, 2017

8:00am - 9:00am Mindfulness Meditation 5-Week Course Karen
8:00am - 9:00am Flow Yoga Chris
9:15am - 10:15am All Levels Yoga Karen
9:30am - 10:30am Yoga for Healthy Hips and Back Chris
10:30am - 11:30am Pilates Yoga Fusion Nicole
10:45am - 11:30am Yoga Teacher Training Info Session Karen and Chris
11:45am - 12:45pm Cardio Dance Fusion Nicole
1:00pm - 3:00pm Handstand Party! Workshop Nicole Roy
1:15pm - 2:30pm Deep Stretch Yin Yoga Heather
3:00pm - 4:00pm All Levels Yoga Heather

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Loyalty Program

If you are a frequently attending member and you renew your yoga passes consecutively (without breaks in between them), we want to give you a break on the price of your pass. » Read more
Renew Now

Community Giving Programs

Learn more about how Kushala Yoga supports local organizations, initiatives and fundraising events. » Read more

Employee Program

A program for corporations and organizations to help their employees stay healthy by paying for a portion of their yoga membership. » Read more

Referral Program

Did you know that you can earn gift cards with Kushala Yoga by introducing us to your friends and family? » Read more

Concierge Program

Want to deeper your practice (or are you new to yoga!) and wondering what to do? Fill out our concierge program form, and we will help you find the right classes for your schedule and goals. » Read more

Special Events

View all upcoming special events.

21Oct

200-Hour Teacher Training Information Session

Learn about our program, meet the faculty, and discover if this path is right for you. Join us for a no-obligation and informative session, and Q&A. » read more


21Oct

Handstand Party! Workshop with Nicole Roy

Discover the exhilaration of getting upside down and learning how to balance on your hands! » read more


25Oct

Kushala Sangha – Weekly Community Practice

On Wednesday evenings we invite you to the sangha. Sangha means community, and it is open to everyone on a drop-in basis. Our evening begins with a meditation, facilitated by a Kushala teacher. We will then open into a discussion on selected topics ranging from yoga philosophy to current events that impact our community and lives. » read more


2Nov

Chair Yoga with Maria-Luisa Sinclair

Do you want to experience yoga, but require some assistance with stability? Chair yoga is a gentle form of yoga that is practiced sitting on a chair or standing, using the chair as support. » read more


5Nov

Yoga for Beginners with Alissa

In this course you will learn basic yoga postures and breathing techniques to build confidence and familiarize you with the foundations of yoga. » read more


5Nov

Restorative Yoga Workshop with Shelly and Heather

Join Shelly and Heather in a healing workshop to help melt away stress and tension through Restorative Yoga. » read more


18Nov

Yin Yoga + Gong Bath with Natalie Ramsay and Chase Trellert

Come experience an evening of healing, beginning with yin yoga in a soundscape of instrumentals, followed by a deep gong bath and sound meditation with Chase, interwoven with Natalie’s angelic vocals. » read more


19Nov

Yoga Tune Up® Ball Therapy Workshop for Self-Massage with Heather Dawson

Through targeted self­-massage trigger point therapy using high-grip rubber balls, reduce pain and ease tension in your body. » read more


20Nov

Inversion Immersion with Nicole Roy

Shift your perspective, gain more strength, develop more confidence, and safely explore the world of upside-down asana in a 4-week progressive with Nicole. » read more


Our Location

Port Moody ♦ Suter Brook Village
#303 - 130 Brew Street, Port Moody, BC
more info ♦ class schedule