Candlelight Yoga in Port Moody | Evening Classes at Kushala
Candlelight Yoga is practiced in a softly lit space that encourages a calm, inward focus. The class begins with gentle movement and gradually slows into more relaxed, grounded postures. This class offers a guided transition from activity into rest. It’s a tranquil yet energizing way to prepare for the week ahead.
Accessible to all levels, no prior experience is needed.
What Happens in a Candlelight Yoga Class
In a warmly lit room, the class moves through a slow sequence of stretches, stabilizing postures and breathwork — guided by one of Kushala’s experienced instructors. There is no pressure to achieve any particular shape. The goal is to move, breathe and decompress. Classes run 60 minutes. Blankets and props are available.
Candlelight Yoga Class Schedule
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Sunday April 26th
7:30pm - 8:30pm
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Candlelight Yoga FAQs
Q: What is candlelight yoga?
A: Candlelight yoga is a slow, restorative yoga class held in a studio lit by candles rather than overhead lighting. The atmosphere is calm and immersive. Classes focus on gentle movement and breathwork.
Q: Is candlelight yoga suitable for beginners?
A: Yes. Candlelight yoga at Kushala in Port Moody is beginner-friendly. The slow pace and supportive environment make it an excellent first class for those new to yoga.
Q: Where can I take candlelight yoga near Port Moody?
A: Kushala Yoga on Saint John’s Street in Port Moody runs regular candlelight yoga classes. Check our schedule above for class times.