The Power Hour

Pace: Vigorous

Join Chris for a dynamic, heat-building and challenging class with a sweet and loud playlist! If you want to be nudged towards your edge, explore more advanced postures, sweat it out and listen to great tunes, this is the class for you. The experience is not to be missed! Intermediate to advanced level, or for the enthusiastic.

The Power Hour Class Schedule

DateTimeInstructor Studio Online
Friday September 22nd 4:30pm - 5:30pm Chris Dunphy
ScheduleMy Account