The Power Hour

Pace: Vigorous

Join Chris (or special guests) every Friday for the POWER Hour – a dynamic, heat building and challenging class with a sweet and loud playlist! If you want to be pushed to your edge, sweat out a pint and listen to great tunes, this is the class for you. The experience is not to be missed! Intermediate to advanced level, or for the enthusiastic.

The Power Hour Class Schedule

Friday October 2nd 4:30pm - 5:30pm Eka Chris Dunphy
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