Workshops and Events

Kushala offers yoga and wellness workshops, and community events lead by our own instructors and special guests. Stay up to date with our latest events by subscribing to our newsletter.

Advantage Program members receive 10% off the price of workshops.

Starts Saturday August 18th

Palm Readings

With Singh Modi

Singh is a world-renowned palmist psychic, meditation teacher and healer. On August 18th – 20th he is returning to Kushala Yoga for the 10th year.

Saturday September 8th

200-Hour Yoga Teacher Training Information Session

With Chris Dunphy and Karen Andersen

Learn about the program, meet the faculty, and discover if this path is right for you. Join us for a no-obligation and informative session, and Q&A.

Starts Wednesday September 12th

Yoga for Beginners

With Chris Dunphy

If you want to try yoga but are not sure how to begin, or deepen your understanding of the foundations of yoga, this course will teach you the basics of an informed and healthy yoga program.

Saturday September 15th

Sound Bath

With Chase Trellert

Come experience an evening of healing in a soundscape of instrumentals, a deep gong bath and sound meditation.

Saturday September 15th

Hike and Yoga to Jug Island Beach

With Shannon Brundrett

Give yourself the gift of connection – to nature, others and yourself. Enjoy the beauty of the West Coast in September, with a guided hike to the ocean’s edge of Indian Arm on Jug Island Beach. There we will spend time in meditation, connect with each other, and finish with a grounding outdoor yoga class.

Sunday September 16th

Yoga for Beginners

With Alissa Martin

If you want to try yoga but are not sure how to begin, or deepen your understanding of the foundations of yoga, this course will teach you the basics of an informed and healthy yoga program.

Sunday September 23rd

Sacred Gut Healing

With Heather Woodruff

Suffering from gut inflammation? Join Heather Woodruff in the ultimate digestive healing workshop where you will learn how to truly listen to what your gut is trying to tell you so that you can give it what it needs to heal.

Starts Tuesday September 25th

Mindfulness Meditation

With Matthew Banman

A regular mindfulness meditation practice is transformative: it can help to create steadiness and clarity of mind, and a deeper sense of compassion towards oneself, in our relationships, and the world. Join Matthew for a 5-week introductory course in Mindfulness Meditation.

Saturday September 29th

Mindfulness Based Practices for Stress Reduction

With Maria Fabiano

The mind, body, and breath are intimately connected to one another. Learn practical and easily accessible grounding exercises, yoga postures and breathing techniques that help clear the mind, reduce anxiety, and facilitate mindful living.

Schedule