Workshops and Events

Kushala offers yoga and wellness workshops, and community events lead by our own instructors and special guests. Stay up to date with our latest events by subscribing to our newsletter.

Advantage Program members receive 10% off the price of workshops.

Starts Tuesday October 1st

Guest Pass Giveaway!

This October, invite a friend or family member to take a class at Kushala Yoga for free! For every referral, you will be entered in a draw for a 1-Month Term Membership.

Starts Wednesday October 16th

Yoga for Beginners

With Chris Dunphy

If you want to try yoga but are not sure how to begin, or deepen your understanding of the foundations of yoga, this course will teach you the basics of an informed and healthy yoga program.

Starts Sunday October 20th

Yoga for Beginners

With Alissa Martin

If you want to try yoga but are not sure how to begin, or deepen your understanding of the foundations of yoga, this course will teach you the basics of an informed and healthy yoga program.

Saturday October 26th

Celebrate You

With Nicole Roy

Treat yourself to an celebration of you through dance, movement, laughter, vegan food and community – an afternoon with the guidance and home-cooked delights of Nicole Roy.

Saturday November 2nd

200-Hour Yoga Teacher Training Information Session

With Chris Dunphy and Karen Andersen

Learn about the program, meet the faculty, and discover if this path is right for you. Join us for a no-obligation and informative session, and Q&A.

Friday November 22nd

Unwreck Your Neck

With Heather Dawson

Do you suffer from a stiff neck and upper back? In this workshop, you will learn to care for your neck and upper back by building a repertoire of strengthening and stretching exercises. We will also use massage balls to release deep-held tension. Hold you head up high! Reduce the risk of injury, and improve your range of motion.

ScheduleMy Account