Workshops and Events

Kushala offers yoga and wellness workshops, and community events lead by our own instructors and special guests. Stay up to date with our latest events by subscribing to our newsletter.

Advantage Program members receive 10% off the price of workshops.

Wednesday August 28th

Stand Up Paddle Yoga

With Islena Faircrest

Join Islena for a fun evening of paddleboarding and yoga starting from Rocky Point Kayak. Whether it’s your first time setting foot on a Standup Paddleboard or you’ve done it before, come enjoy an evening on the ocean, practicing yoga and building fitness.

Friday September 6th

Stand Up Paddle Yoga

With Islena Faircrest

Join Islena for a fun evening of paddleboarding and yoga starting from Rocky Point Kayak. Whether it’s your first time setting foot on a Standup Paddleboard or you’ve done it before, come enjoy an evening on the ocean, practicing yoga and building fitness.

Saturday September 7th

Sound Bath Sanctuary

With Mike Reed

Embark on a journey into sound. Immerse yourself in healing vibrations in a soundscape of gongs, crystal Singing bowls, Tibetan singing bowls, steel tongue drums, and more, with musician, percussionist and sound healer Mike Reed.

Sunday September 8th

Yoga for Beginners

With Alissa Martin

If you want to try yoga but are not sure how to begin, or deepen your understanding of the foundations of yoga, this course will teach you the basics of an informed and healthy yoga program.

Starts Wednesday September 11th

Yoga for Beginners

With Chris Dunphy

If you want to try yoga but are not sure how to begin, or deepen your understanding of the foundations of yoga, this course will teach you the basics of an informed and healthy yoga program.

Saturday September 14th

200-Hour Yoga Teacher Training Information Session

With Chris Dunphy and Karen Andersen

Learn about the program, meet the faculty, and discover if this path is right for you. Join us for a no-obligation and informative session, and Q&A.

Saturday September 28th

Eat Play Love

With Alissa Martin and Yassi Kazemi

Join Alissa and Yassi, for 2 hours of Self-Care. You’ll begin with Moon Salutations and setting intentions for a new beginning with Yoga Nidra (guided relaxation).

Sunday September 29th

The Gut-Brain Connection

With Heather Woodruff, CNP GCP

Explore the gut-brain connection and how it impacts you; how thoughts can cause digestive upset and an inflamed gut can lead to brain fog, depression, anxiety, and more. Learn about the science behind this connection, the impact of stress, and remedies that you can incorporate in your life to restore balance.

Saturday October 5th

Sacred Sound and Chakra Balancing

With Shelly Cassivi

Join Shelly in a powerful tune-up for your energy body through breath, yoga postures, toning, a chakra balancing meditation, and sound healing. We will work to release what is stuck, and allow your energy to flow.

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