Workshops and Events

Kushala offers yoga and wellness workshops, and community events lead by our own instructors and special guests. Stay up to date with our latest events by subscribing to our newsletter.

Advantage Program members receive 10% off the price of workshops.

Starts Tuesday September 22nd

Yoga for Beginners

With Chris Dunphy

If you want to try yoga but are not sure how to begin, or deepen your understanding of the foundations of yoga, this course will teach you the basics of an informed and healthy yoga practice.

Starts Sunday September 27th

Yoga for Beginners

With Alissa Martin

If you want to try yoga but are not sure how to begin, or deepen your understanding of the foundations of yoga, this course will teach you the basics of an informed and healthy yoga practice.

Wednesday September 30th

200-Hour Yoga Teacher Training Information Session (Online Event)

With Chris Dunphy and Karen Andersen

Learn about the program, meet the faculty, and discover if this path is right for you in this online information session, and Q+A.

Friday October 16th

Sound Healing and Acupuncture Workshop

With Shelly Cassivi and Dr. Kayla Springer, ND

In these challenging times it is vitally important to manage the stress in our bodies and build our immunity. This workshop will combine a progressive relaxation meditation with sound healing and acupuncture to provide a powerful tonic for your immune and nervous systems.

Saturday October 24th

Celebrate You!

With Nicole Roy

Treat yourself to an celebration of you through dance, movement, laughter, vegan food and community – an afternoon with the guidance and home-cooked delights of Nicole Roy.

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