Workshops and Events
Kushala offers yoga and wellness workshops, and community events lead by our own instructors and special guests. Stay up to date with our latest events by subscribing to our newsletter.
Saturday October 19th
With Silvana Kane
Join Silvana for an evening of Intuitive Movement, where you will reconnect with your body’s inner wisdom and Spirit through free, natural movement. Experience the transformative power of releasing tension, unlocking emotions, and creating space for healing and self-expression.
Tuesday November 5th
With Islena Faircrest
Back by request: Breathwork classes with Islena Faircrest are back in the studio and also via zoom. Nervous system tuneup and proven healing regulation practices to replenish, rewire, and restore our bodily systems.
Saturday November 16th
With Mike Reed
Join Mike Reed of Soundquest for a unique 90-minute sound bath to slow down, rest and receive healing vibrations while immersing into a soundscape of Gongs, Crystal Singing Bowls, Tibetan Singing Bowls, Steel Tongue Drums and more.
Saturday November 23rd
With Jon West
Join us for an immersive experience where we dive deep into the transformative fundamentals of cold exposure, breathwork, and mindset! In this hands-on workshop, you’ll be guided through key elements of the Wim Hof Method designed to help you tap into your inner resilience and unlock your body’s full potential.