Workshops and Events

Kushala offers yoga and wellness workshops, and community events lead by our own instructors and special guests. Stay up to date with our latest events by subscribing to our newsletter.

Friday April 25th

Guided Breathwork for Nervous System Regulation

With Islena Faircrest

Back by request: Breathwork classes with Islena Faircrest are back in the studio and also via zoom. Nervous system tuneup and proven healing regulation practices to replenish, rewire, and restore our bodily systems.

Friday May 2nd

Resonance – A Community Jam Circle

With Kris Schulz

Music has the power to heal, ground, and connect us—but many people never get the chance to experience that because traditional instruments can feel intimidating. This community jam session is designed to break down those barriers. With all instruments tuned in harmony to the key of C, even total beginners can create beautiful music together.

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