In-studio classes will restart when the provincial government release new safety protocols for fitness facilities. For now, all classes will run over Zoom.
Sunday September 26th, 2021
Filters: Beginner Classes change
| Time | Class or Event | Instructor | Studio | Online |
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| 9:30am - 10:30am | All Levels Yoga | Karen Andersen |
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| 11:00am - 12:00pm | Yoga for Healthy Hips and Back | Chris Dunphy |
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| 3:30pm - 4:30pm | All Levels Yoga | Shelly Cassivi |
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| 5:00pm - 6:00pm | Relax and Stretch: Yin and Restorative Yoga | Shelly Cassivi |
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Monday September 27th, 2021
Filters: Beginner Classes change
| Time | Class or Event | Instructor | Studio | Online |
|---|---|---|---|---|
| 9:30am - 10:30am | Therapeutic Yoga | Karen Andersen |
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| 11:00am - 12:00pm | All Levels Yoga | Karen Andersen |
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| 5:00pm - 6:00pm | All Levels Pilates | Nicole Roy |
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| 8:00pm - 9:00pm | Deep Stretch Yin Yoga | Heather Dawson |
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Tuesday September 28th, 2021
Filters: Beginner Classes change
| Time | Class or Event | Instructor | Studio | Online |
|---|---|---|---|---|
| 9:30am - 10:30am | All Levels Yoga | Chris Dunphy |
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| 7:30pm - 8:30pm | All Levels Yoga | Megan Henwood |
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Wednesday September 29th, 2021
Filters: Beginner Classes change
| Time | Class or Event | Instructor | Studio | Online |
|---|---|---|---|---|
| 9:30am - 10:30am | Therapeutic Yoga | Islena Faircrest |
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| 11:00am - 12:00pm | All Levels Yoga | Sarka Kocicka |
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| 5:00pm - 6:00pm | All Levels Yoga | Nicole Roy |
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| 8:00pm - 9:15pm | Deep Stretch Yin Yoga | Heather Dawson |
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Thursday September 30th, 2021
Filters: Beginner Classes change
| Time | Class or Event | Instructor | Studio | Online |
|---|---|---|---|---|
| 9:30am - 10:30am | All Levels Yoga | Chris Dunphy |
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| 6:30pm - 7:30pm | Yoga for Healthy Hips and Back | Lisa Anderson |
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| 8:00pm - 9:00pm | All Levels Yoga | Nicole Roy |
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Friday October 1st, 2021
Filters: Beginner Classes change
| Time | Class or Event | Instructor | Studio | Online |
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| 9:30am - 10:30am | Therapeutic Yoga | Karen Andersen |
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| 6:00pm - 7:00pm | Friday Night Unwind | Rachael Hunter |
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Saturday October 2nd, 2021
Filters: Beginner Classes change
| Time | Class or Event | Instructor | Studio | Online |
|---|---|---|---|---|
| 11:00am - 12:00pm | Yoga for Healthy Hips and Back | Nicole Roy |
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