Schedule

In-studio classes will restart when the provincial government release new safety protocols for fitness facilities. For now, all classes will run over Zoom.
  

Tuesday June 22nd, 2021

Filters: Beginner Classes change

Time Class or EventInstructor Studio Online Outdoors
9:30am - 10:30am All Levels Yoga Chris Dunphy
12:30pm - 1:30pm All Levels Yoga Alissa Martin
5:00pm - 6:00pm All Levels Yoga Chris Dunphy
8:00pm - 9:00pm All Levels Yoga Alissa Martin

Wednesday June 23rd, 2021

Filters: Beginner Classes change

Time Class or EventInstructor Studio Online Outdoors
9:30am - 10:30am Therapeutic Yoga Chris Dunphy
11:00am - 12:00pm All Levels Yoga Karen Andersen
4:30pm - 5:30pm All Levels Yoga Nicole Roy
8:00pm - 9:00pm Deep Stretch Yin Yoga Heather Dawson

Thursday June 24th, 2021

Filters: Beginner Classes change

Time Class or EventInstructor Studio Online Outdoors
9:30am - 10:30am All Levels Yoga Chris Dunphy
12:30pm - 1:30pm All Levels Yoga Alissa Martin
5:00pm - 6:00pm All Levels Yoga Karen Andersen
6:30pm - 7:30pm Yoga for Healthy Hips and Back Alissa Martin
8:00pm - 9:00pm All Levels Yoga Alissa Martin

Friday June 25th, 2021

Filters: Beginner Classes change

Time Class or EventInstructor Studio Online Outdoors
9:30am - 10:30am Therapeutic Yoga Rachael Hunter
7:00pm - 8:00pm Friday Night Unwind Rachael Hunter

Saturday June 26th, 2021

Filters: Beginner Classes change

Time Class or EventInstructor Studio Online Outdoors
9:15am - 10:15am All Levels Pilates Nicole Roy
9:30am - 10:30am All Levels Yoga Karen Andersen
11:00am - 12:00pm Yoga for Healthy Hips and Back Chris Dunphy

Sunday June 27th, 2021

Filters: Beginner Classes change

Time Class or EventInstructor Studio Online Outdoors
11:00am - 12:00pm Yoga for Healthy Hips and Back Chris Dunphy
3:30pm - 4:30pm All Levels Yoga Shelly Cassivi
5:00pm - 6:00pm Relax and Stretch: Yin and Restorative Yoga Shelly Cassivi
8:00pm - 9:00pm Yoga Nidra and the Nervous System Alissa Martin

Monday June 28th, 2021

Filters: Beginner Classes change

Time Class or EventInstructor Studio Online Outdoors
9:30am - 10:30am Therapeutic Yoga Karen Andersen
11:00am - 12:00pm All Levels Yoga Karen Andersen
4:30pm - 5:30pm All Levels Pilates Nicole Roy
7:30pm - 8:30pm All Levels Yoga Alissa Martin
7:30pm - 8:30pm Deep Stretch Yin Yoga Nicole Roy
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