Yoga Class Schedule — Port Moody
Browse and book yoga and pilates classes at Kushala in Port Moody. Classes run throughout the week, from early morning flow to Friday evening unwind. We recommend reserving your spot in advance using the schedule below. Click on a class or instructor to learn more and find the right fit for you.
Monday August 17th, 2026
Filters: Beginner Classes, Studio Classes change
| Time | Class or Event | Studio | |
|---|---|---|---|
| 9:30am - 10:30am |  |
| |
| 11:00am - 12:00pm | |
| |
| 5:00pm - 6:00pm |  |
| |
| 6:30pm - 7:30pm |  |
| |
| 8:00pm - 9:00pm | |
|
Tuesday August 18th, 2026
Filters: Beginner Classes, Studio Classes change
| Time | Class or Event | Studio | |
|---|---|---|---|
| 11:00am - 12:00pm |  |
| |
| 7:30pm - 8:30pm |  |
|
Wednesday August 19th, 2026
Filters: Beginner Classes, Studio Classes change
| Time | Class or Event | Studio | |
|---|---|---|---|
| 9:30am - 10:30am | |
| |
| 11:00am - 12:00pm |  |
| |
| 4:30pm - 5:30pm |
| ||
| 7:30pm - 8:45pm | |
|
Thursday August 20th, 2026
Filters: Beginner Classes, Studio Classes change
| Time | Class or Event | Studio | |
|---|---|---|---|
| 9:30am - 10:30am | |
| |
| 11:00am - 12:00pm | |
| |
| 4:30pm - 5:30pm |
| ||
| 6:00pm - 7:00pm | |
| |
| 7:30pm - 8:30pm | |
|
Friday August 21st, 2026
Filters: Beginner Classes, Studio Classes change
| Time | Class or Event | Studio | |
|---|---|---|---|
| 9:30am - 10:30am | |
| |
| 7:30pm - 8:30pm | |
|
Saturday August 22nd, 2026
Filters: Beginner Classes, Studio Classes change
| Time | Class or Event | Studio | |
|---|---|---|---|
| 9:30am - 10:30am | |
| |
| 11:00am - 12:00pm | |
|
Sunday August 23rd, 2026
Filters: Beginner Classes, Studio Classes change
| Time | Class or Event | Studio | |
|---|---|---|---|
| 9:30am - 10:30am | |
| |
| 11:00am - 12:00pm | |
| |
| 12:30pm - 1:30pm | |
| |
| 5:00pm - 6:00pm |  |
| |
| 7:30pm - 8:30pm | |
|
Schedule FAQs
Q: Do I need to book a yoga class in advance at Kushala?
A: We recommend reserving your spot in advance using the schedule above. While some classes may have space for drop-ins, booking ahead ensures your place and helps classes start on time.
Q: What should I bring to my first yoga class in Port Moody?
A: Bring comfortable clothing, a water bottle, and a yoga mat if you have one. We do have mats available to borrow if needed. Arrive 5–10 minutes early for your first class to get settled.
Q: Are the yoga classes at Kushala suitable for complete beginners?
A: Yes. Many classes are suitable for beginners. Use the “Beginner-Friendly” filter in the schedule above to find appropriate options. You can also click on a class to read more, or contact us if you’d like guidance choosing.