In-studio classes will restart when the provincial government release new safety protocols for fitness facilities. For now, all classes will run over Zoom.
Tuesday June 22nd, 2021
Filters: Studio Classes change
| Time | Class or Event | Instructor | Studio | |
|---|---|---|---|---|
| 9:30am - 10:30am | All Levels Yoga | Chris Dunphy |
|
|
| 12:30pm - 1:30pm | All Levels Yoga | Alissa Martin |
|
|
| 4:30pm - 5:30pm | Flow Yoga | Sarka Kocicka |
|
|
| 8:00pm - 9:00pm | All Levels Yoga | Alissa Martin |
|
Wednesday June 23rd, 2021
Filters: Studio Classes change
| Time | Class or Event | Instructor | Studio | |
|---|---|---|---|---|
| 7:45am - 8:45am | Flow Yoga | Chris Dunphy |
|
|
| 9:30am - 10:30am | Therapeutic Yoga | Chris Dunphy |
|
|
| 11:00am - 12:00pm | All Levels Yoga | Karen Andersen |
|
|
| 4:30pm - 5:30pm | All Levels Yoga | Nicole Roy |
|
|
| 6:00pm - 7:00pm | Pilates Yoga Fusion | Nicole Roy |
|
|
| 8:00pm - 9:00pm | Deep Stretch Yin Yoga | Heather Dawson |
|
Thursday June 24th, 2021
Filters: Studio Classes change
| Time | Class or Event | Instructor | Studio | |
|---|---|---|---|---|
| 9:30am - 10:30am | All Levels Yoga | Chris Dunphy |
|
|
| 12:30pm - 1:30pm | All Levels Yoga | Alissa Martin |
|
|
| 4:30pm - 5:30pm | Flow Yoga | Karen Andersen |
|
|
| 6:30pm - 7:30pm | Yoga for Healthy Hips and Back | Alissa Martin |
|
|
| 8:00pm - 9:00pm | All Levels Yoga | Alissa Martin |
|
Friday June 25th, 2021
Filters: Studio Classes change
| Time | Class or Event | Instructor | Studio | |
|---|---|---|---|---|
| 9:30am - 10:30am | Therapeutic Yoga | Rachael Hunter |
|
|
| 11:00am - 12:00pm | Flow Yoga | Karen Andersen |
|
|
| 4:30pm - 5:30pm | Flow Yoga | Chris Dunphy |
|
|
| 7:00pm - 8:00pm | Friday Night Unwind | Rachael Hunter |
|
Saturday June 26th, 2021
Filters: Studio Classes change
| Time | Class or Event | Instructor | Studio | |
|---|---|---|---|---|
| 8:00am - 9:00am | Flow Yoga | Chris Dunphy |
|
|
| 9:15am - 10:15am | All Levels Pilates | Nicole Roy |
|
|
| 9:30am - 10:30am | All Levels Yoga | Karen Andersen |
|
|
| 10:45am - 11:45am | Flow Yoga | Nicole Roy |
|
|
| 11:00am - 12:00pm | Yoga for Healthy Hips and Back | Chris Dunphy |
|
|
| 12:30pm - 2:30pm | Heather Woodruff |
|
Sunday June 27th, 2021
Filters: Studio Classes change
| Time | Class or Event | Instructor | Studio | |
|---|---|---|---|---|
| 8:00am - 9:00am | Flow Yoga | Karen Andersen |
|
|
| 9:30am - 10:30am | Pilates Yoga Fusion | Nicole Roy |
|
|
| 11:00am - 12:00pm | Yoga for Healthy Hips and Back | Chris Dunphy |
|
|
| 3:30pm - 4:30pm | All Levels Yoga | Shelly Cassivi |
|
|
| 5:00pm - 6:00pm | Relax and Stretch: Yin and Restorative Yoga | Shelly Cassivi |
|
|
| 8:00pm - 9:00pm | Yoga Nidra and the Nervous System | Alissa Martin |
|
Monday June 28th, 2021
Filters: Studio Classes change
| Time | Class or Event | Instructor | Studio | |
|---|---|---|---|---|
| 9:30am - 10:30am | Therapeutic Yoga | Karen Andersen |
|
|
| 11:00am - 12:00pm | All Levels Yoga | Karen Andersen |
|
|
| 4:30pm - 5:30pm | All Levels Pilates | Nicole Roy |
|
|
| 6:00pm - 7:00pm | Flow Yoga | Nicole Roy |
|
|
| 7:30pm - 8:30pm | All Levels Yoga | Alissa Martin |
|
|
| 7:30pm - 8:30pm | Deep Stretch Yin Yoga | Nicole Roy |
|