Yoga Class Schedule — Port Moody
Browse and book yoga and pilates classes at Kushala in Port Moody. Classes run throughout the week, from early morning flow to Friday evening unwind. We recommend reserving your spot in advance using the schedule below. Click on a class or instructor to learn more and find the right fit for you.
Saturday April 18th, 2026
| Time | Class or Event | Studio | Online | |
|---|---|---|---|---|
| 8:00am - 9:00am |  |
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| 9:30am - 10:30am | |
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| 11:00am - 12:00pm |  |
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Sunday April 19th, 2026
| Time | Class or Event | Studio | Online | |
|---|---|---|---|---|
| 8:00am - 9:00am |  |
|
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| 9:30am - 10:30am | |
|
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| 11:00am - 12:00pm |  |
|
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| 12:30pm - 1:30pm | |
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| 2:00pm - 3:00pm | |
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| 5:00pm - 6:00pm |  |
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| 7:30pm - 8:30pm |  |
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Monday April 20th, 2026
| Time | Class or Event | Studio | Online | |
|---|---|---|---|---|
| 9:30am - 10:30am | |
|
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| 11:00am - 12:00pm | |
|
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| 5:00pm - 6:00pm |  |
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| 6:30pm - 7:30pm | |
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| 8:00pm - 9:00pm | |
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Tuesday April 21st, 2026
| Time | Class or Event | Studio | Online | |
|---|---|---|---|---|
| 9:30am - 10:30am | |
|
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| 11:00am - 12:00pm | |
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| 4:30pm - 5:30pm | |
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| 7:30pm - 8:30pm |  |
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Wednesday April 22nd, 2026
| Time | Class or Event | Studio | Online | |
|---|---|---|---|---|
| 6:00am - 7:00am | |
|
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| 9:30am - 10:30am | |
|
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| 11:00am - 12:00pm | |
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| 4:30pm - 5:30pm | |
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| 7:30pm - 8:45pm |
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Thursday April 23rd, 2026
| Time | Class or Event | Studio | Online | |
|---|---|---|---|---|
| 9:30am - 10:30am | |
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| 11:00am - 12:00pm | |
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| 4:30pm - 5:30pm | |
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| 6:00pm - 7:00pm | |
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| 7:30pm - 8:30pm | |
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Friday April 24th, 2026
| Time | Class or Event | Studio | Online | |
|---|---|---|---|---|
| 9:30am - 10:30am | |
|
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| 11:00am - 12:00pm | |
|
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| 4:30pm - 5:30pm | |
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| 7:30pm - 8:30pm | |
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Schedule FAQs
Q: Do I need to book a yoga class in advance at Kushala?
A: We recommend reserving your spot in advance using the schedule above. While some classes may have space for drop-ins, booking ahead ensures your place and helps classes start on time.
Q: What should I bring to my first yoga class in Port Moody?
A: Bring comfortable clothing, a water bottle, and a yoga mat if you have one. We do have mats available to borrow if needed. Arrive 5–10 minutes early for your first class to get settled.
Q: Are the yoga classes at Kushala suitable for complete beginners?
A: Yes. Many classes are suitable for beginners. Use the “Beginner-Friendly” filter in the schedule above to find appropriate options. You can also click on a class to read more, or contact us if you’d like guidance choosing.