Candlelight Yoga with Nicole • Sunday August 2nd, 2026
In this candlelight class, we settle inward with the breath as our anchor, letting go of the day and meeting each shape with steadiness and ease. We move through gentle neck and shoulder release, floor-based hip openers and twists, standing lunge and warrior work, then wind down with supported reclined poses, a gentle inversion, and a long rest in savasana.
