As the Crow Flies • Flow Yoga Snack

    • Class Type: Dynamic
    • Length: 20 minutes
    • Focus: Strengthening, Mobility, Core Stability, Movement, Advanced Postures
Email this to someoneShare on FacebookTweet about this on Twitter

Learn crow pose, a playful arm balance, in this flow practice that focuses on core stabilization, upper back connection and inner thigh strength.

ScheduleMy Account