Hold Your Toes!

    • Class Type: Dynamic
    • Length: 25 minutes
    • Focus: Stretching, Strengthening, Mobility, Movement
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Enjoy a challenging and energetic flow yoga experience. Work mindfully towards Uttita Hasta Padangustasana (Extended hand to big toe pose) and get the opportunity to touch your beautiful toes a few more times in the practice!

Recommended Props: Mat


This class is suitable for individuals with some experience in yoga, pilates, or a similar movement practice. Please contact us with any questions about your individual situation.

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