Lunar Flow • Intuitive Rhythms

    • Class Type: Dynamic
    • Length: 22 minutes
    • Focus: Stretching, Strengthening, Mobility, Core Stability, Movement

In this dynamic class we build to a lunar themed flow; opening to an intuitive, rhythmic and expansive progression of postures.

Recommended Props: Mat


To Watch This Free Video, You Need to Log in

A yoga pass is not required, but you need to have an account to view the Free Library videos.
Click here create an account.
ScheduleMy Account