Quick Flow for Tight Thighs

Through guided movement and deep breathing, we will melt away tightness held in the most powerful muscles of your body: the quads. This Flow class focuses on stretches and stabilizing movements for your thighs, glutes, and back muscles.

To Watch This Free Video, You Need to Log in

A yoga pass is not required, but you need to have an account to view the Free Library videos.
Click here create an account.
ScheduleMy Account