Mindfulness Meditation #29 • Certain Death, Sacred Life

We may shy away from thinking about death, but the uncomfortable part may not be the fact that’s it’s certain, but that it holds impassible unknowns. In this contemplative guided meditation, we will rest our mind on death to feel life in its delicate beauty.

This meditation is inspired by Training in Compassion: Zen Teachings on the Practice of Lojong.

To Watch This Free Video, Sign In or Create a Free Account

A yoga pass is not required, but you need to have an account to view the Free Library videos.
ScheduleMy Account