Whole Body Yoga Practice • Part 4 • Hip Openers

    • Class Type: Moderate
    • Length: 40 minutes
    • Focus: Stretching, Strengthening, Mobility, Relaxation, Injury Recovery, Pain Management

This practice meets your whole body, with a special focus on opening the tightness in your hips. When our hips are stable and open, we can move with natural, powerful grace. In the class you’ll find options to personalize your practice for what your body needs today.



This Video is Part of the Kushala Member Library

You can view this video by signing in with a Kushala Yoga pass, or $8 for a 48-hour rental.

If you do not have a pass, you buy one using the link below.


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