Saturday Night Flow Yoga

Pace: Dynamic

Where dynamic movement meets rhythmic beats in an energizing blend designed to release your week’s tension and ignite your inner vitality!

In Flow Yoga you will build on the elements of All Levels Yoga, with a special focus on mindful movement. Through holding postures and flowing between them, you will encourage mental focus.

Saturday Night Flow Yoga Class Schedule

DateTimeInstructor Studio Online
Saturday February 24th 6:30pm - 7:30pm Silvana Kane
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