Yoga for Better Balance • Part 2

    • Class Type: Moderate
    • Length: 35 minutes
    • Focus: Strengthening, Core Stability, Posture

I love to practice balancing, if you’ve taken a class with me before that has likely been evident. My wife Karen is less enthusiastic about it. Because of this, I don’t believe she was entirely thrilled with this class. Even so, I believe balancing (in so many ways) is the cornerstone of a healthy well-rounded yoga practice and marriage :)

This is a dynamic practice but posture variations are offered throughout making it suitable for many experience levels.

See Part 1 of Yoga for Better Balance

This class is suitable for beginners.
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