Simply Yoga #1 • An All-Levels Yoga Snack
- with Karen Andersen
Hungry for a short, simple and sweet yoga snack to balance your energy and awaken your body, so you can meet the day with vigour and calm?
Hungry for a short, simple and sweet yoga snack to balance your energy and awaken your body, so you can meet the day with vigour and calm?
Recommended Props: Mat, a hard block
This class is suitable for individuals with some experience in yoga, pilates, or a similar movement practice. Please contact us with any questions about your individual situation.