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In this workshop we will discuss and practice the basics of mindfulness meditation to support a regular practice into your daily life. » read more
In this course you will learn basic yoga postures and breathing techniques to build confidence and familiarize you with the foundations of yoga. » read more
Port Moody ♦ Suter Brook Village
#303 - 130 Brew Street, Port Moody, BC
more info ♦ class schedule
Yoga Teacher Training Port Moody and Coquitlam
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