• New to Yoga?

    We have classes for newbies and stiff bodies, and Yoga for Beginners to teach you in the basics of yoga. Learn more
  • Teacher Training

    Is yoga more than something you love, but something you live by? Teacher training begins January 2017. Learn more
  • Wellness Centre

    Looking for individual support for your body, mind and spirit? Meet our team of holistic health practitioners. Learn more
  • Come to Class

    Kushala Yoga has flexible and affordable passes designed to fit your schedule and budget. Learn more
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Sunday February 19th, 2017

8:00am - 9:00am Flow Yoga Karen
8:15am - 9:00am Meditation by Donation Matthew
9:15am - 10:15am Pilates Yoga Fusion Nicole
9:30am - 10:45am All Levels Yoga Alissa
10:30am - 11:30am Yoga for Healthy Hips and Back Chris
11:15am - 12:30pm Flow Yoga Alissa
1:00pm - 2:00pm Prenatal and Postnatal Yoga Alissa
3:30pm - 4:45pm All Levels Yoga Chris
5:15pm - 6:30pm Relax and Restore Yoga Islena
6:30pm - 7:45pm Yoga for Beginners Alissa

Stay Up to Date on Kushala Events

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Loyalty Program

If you are a frequently attending member and you renew your yoga passes consecutively (without breaks in between them), we want to give you a break on the price of your pass. » Read more

Community Giving Programs

Learn more about how Kushala Yoga supports local organizations, initiatives and fundraising events. » Read more

Employee Program

A program for corporations and organizations to help their employees stay healthy by paying for a portion of their yoga membership. » Read more

Referral Program

Did you know that you can earn gift cards with Kushala Yoga by introducing us to your friends and family? » Read more

Concierge Program

Want to deeper your practice (or are you new to yoga!) and wondering what to do? Fill out our concierge program form, and we will help you find the right classes for your schedule and goals. » Read more

Special Events

View all upcoming special events.


Yoga for Beginners with Alissa

In this course you will learn basic yoga postures and breathing techniques to build confidence and familiarize you with the foundations of yoga. » read more


Self-Care Sunday with Shelly Cassivi

Join Shelly for the last Sunday of each month to explore self care practices designed to fill you up. It is an opportunity to step outside of your day to day life and cultivate practices meant to bring you back to life. » read more


Restorative Yoga Workshop with Shelly and Heather

Join Shelly and Heather in a healing workshop to help melt away stress and tension through Restorative Yoga. » read more


Perimenopause – Your Doorway to Health, Vitality and Wisdom with Cathryn Smith

This 4-week series will provide practical information on the physical and emotional changes that may experience and provide an opportunity for women to share their questions, concerns and stories with other women. » read more


Expand Your Yoga Practice with Shannon Brundrett

Ready to take the next step in your yoga practice? In this 5-week series we will focus on a specific pose each week, ranging from inversions, arm balances; including all the building-blocks that will help you deepen your practice. » read more


Mindfulness Meditation with Karen

A regular mindfulness meditation practice is transformative: it brings steadiness and clarity of mind, deepening a sense of compassion and connection to oneself, to relationships, and to the world. Learn and practice the foundations of mindfulness meditation in this 3-week series. » read more


Spring Cleaning Yoga Nidra with Alissa

Join Alissa for a journey through your senses to a deep state of relaxation.  Yoga  Nidra, typically translated as “Yogic Sleep,” is an invitation to a sleep-like state where we can release tension, stress and what is no longer needed. » read more


Crow Pose Workshop with Karen and Chris

Learn the fundamentals of arm balancing in this workshop as we work towards crow pose, suitable for all-levels. » read more


Invigorate, Clarify and Energize: An Ayurvedic Spring Practice with Tania Edwards

Through the ancient healing systems of Ayurveda and Yoga we will use seasonal asana, pranayama and meditation along with seasonal nutrition and lifestyle recommendations allowing you to energize the body, clarify the mind and invigorate the soul for the Spring. » read more


The Divine Masculine and Feminine Workshop with Shannon Brundrett

Join Shannon for a yoga workshop to discover the strength of the balance of masculine and feminine energies. Like the in-breath and the out-breath, in this workshop we will explore the sacred connection between them. » read more


Yin Sound Healing Workshop with Leo Cheung and Ali Morrow

Journey through deep, calming, yin yoga postures, featured with live Harmonium music, while receiving hands-off energy healing to clear stagnant energy, release blocks and align your energetic field. » read more

Our Location

Port Moody Suter Brook Village
#303 - 130 Brew Street, Port Moody, BC
more info class schedule