• New to Yoga?

    We have classes for newbies and stiff bodies, and Yoga 101 to teach you in the basics of yoga. Learn more
  • Teacher Training

    Is yoga more than something you love, but something you live by? Teacher training begins February or June 2015. Learn more
  • Wellness Centre

    Looking for individual support for your body, mind and spirit? Meet our team of holistic health practitioners. Learn more
  • Become a Member

    Kushala Yoga has flexible and affordable membership plans designed to fit your schedule and budget. Learn more
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Sunday February 1st, 2015

8:00am - 9:15am Flow Yoga Maria Port Moody
9:15am - 10:15am Pilates Yoga Fusion Nicole Port Moody
9:30am - 10:45am All Levels Yoga Maria Port Moody
10:30am - 11:30am All Levels Yoga Karen Port Moody
11:15am - 12:30pm Flow Yoga Alissa Port Moody
1:00pm - 2:00pm Prenatal Yoga Alissa Port Moody
2:15pm - 3:15pm Karma Yoga by Donation Port Moody
2:15pm - 3:30pm Yoga 101 Alissa Port Moody
3:30pm - 4:45pm All Levels Yoga Shelly Port Moody
5:15pm - 6:30pm Relax and Restore Yoga Shelly Port Moody

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From the Blog


Health and Wellness During the Holiday Season

The holiday season is around the corner and although many of us are excited about seeing loved ones and participating in family traditions, this time of year can also be exhausting and overwhelming. Check out these five health tips! » read more


Zoomer Yoga

In the prime of your life, and want to keep what you’ve got? Zoomer Yoga is a class designed by Chris Ridout for those 45+ who want to experience the physical, mental, emotional and spiritual benefits of Yoga. » read more

Special Events

View all upcoming special events.



Prenatal Yoga

A 5-week series of classes to prepare you and your baby for the birthing process through a series of modified hatha poses and breath work. » read more



Yoga for the Whole Family with Salina Buchan

Bring your family to our unique, playful bonding experience for the everyone. Ages 3+. » read more



Valentine’s Day Partner Yoga

Celebrate Valentine’s Day and connect to your loved one in a partner yoga workshop for all levels including partner stretches, poses and massage. » read more



Introduction to “Modern Day” Meditation with Leo Cheung

Are you interested about meditation and yoga and how it relates to your everyday living? Join Leo for this practical and informative workshop. » read more



Wall Yoga: Shoulder and Hip Openers with Leo Cheung

Learn how to use the wall in safe and supportive ways to benefit and expand your yoga practice. » read more



Yoga 101 – Winter 2015 Start Dates

Learn the basics of yoga in a workshop-style series of classes perfect for beginners. » read more



Kids Camps

Register your kids for a day filled with imaginative games, mindful movements, crafts, singing and more. » read more



Awakening to Mid-Life Wisdom: Health, Healing and Hormones

Join Cathryn on a voyage of discovery, exploring the beauty and challenges of this powerful time in a woman’s cycle of life. » read more



Restorative Yoga Workshop with Shelly and Heather

Spend the afternoon melting away stress and tension in a Restorative Yoga Workshop with Shelly and Heather. » read more



Live Your Best Health Series! By-Donation Talks with Dr. Estelle D’Souza-Carey, ND

Learn how nutrition, herbal medicine and other alternative therapies can strengthen your body, improve your energy, and help prevent common diseases. Join us for three by-donation talks. » read more



Pro-D Day Kids Camps

Register your kids for a day filled with imaginative games, mindful movements, crafts, singing and more. » read more



Pro-D Day Kids Camps

Register your kids for a day filled with imaginative games, mindful movements, crafts, singing and more. » read more

Our Location

Port Moody Suter Brook Village
#303 - 130 Brew Street, Port Moody, BC
more info class schedule