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  • New to Yoga?

    We have classes for newbies and stiff bodies, and Yoga 101 to teach you in the basics of yoga. Learn more
  • Teacher Training

    Is yoga more than something you love, but something you live by? Teacher training begins February 2015. Learn more
  • Wellness Centre

    Looking for individual support for your body, mind and spirit? Meet our team of holistic health practitioners. Learn more
  • Become a Member

    Kushala Yoga has flexible and affordable membership plans designed to fit your schedule and budget. Learn more
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Thursday October 2nd, 2014

8:00am - 9:00am Therapeutic Yoga Andrew Port Moody
9:30am - 10:45am Flow Yoga Maria Port Moody
12:30pm - 1:30pm All Levels Yoga Shannon Port Moody
4:00pm - 5:00pm Flow Yoga Karen Port Moody
4:30pm - 5:45pm All Levels Yoga Shannon Port Moody
4:45pm - 6:00pm Flow Yoga Jen Coquitlam
5:15pm - 6:15pm Zoomer Yoga Canceled this Week Port Moody
6:15pm - 7:30pm Flow Yoga Port Moody
6:30pm - 7:45pm Deep Stretch Yin Yoga Chris Port Moody
6:30pm - 7:30pm Relax and Restore Yoga Alissa Coquitlam
8:00pm - 9:15pm Yoga 101 Chris Port Moody
8:00pm - 9:15pm Flow Yoga Erin Port Moody
8:00pm - 9:15pm All Levels Yoga Alissa Coquitlam

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Renew your Shala Pass or punch card before it expires and save 15%. When you reach the checkout screen, simply sign in just like you do in the studio.

From the Blog


Zoomer Yoga

In the prime of your life, and want to keep what you’ve got? Zoomer Yoga is a class designed by Chris Ridout for those 45+ who want to experience the physical, mental, emotional and spiritual benefits of Yoga. » read more


Spring Awakenings

Currently, I am revisiting a dream of mine to become a yoga teacher. I’ve already done one teacher training course about four years ago but due to circumstances in my life, I never actually taught yoga and tried to bury the dream deep inside. » read more

Special Events

View all upcoming special events.



200-Hour Teacher Training Information Session

Learn about the program, meet the faculty, and discover if this path is right for you. Join us for a no-obligation and informative session, and Q&A. » read more



Awakening to Mid-Life Wisdom: Health, Healing and Hormones

Join Cathryn on a voyage of discovery, exploring the beauty and challenges of this powerful time in a woman’s cycle of life. » read more



Prenatal Yoga

A 5-week series of classes to prepare you and your baby for the birthing process through a series of modified hatha poses and breath work. » read more



Restorative Yoga Workshop with Shelly and Heather

Spend the afternoon melting away stress and tension in a Restorative Yoga Workshop with Shelly and Heather. » read more



Yoga 102 – the Next Step in Your Practice

Our popular curriculum continues with the next step, Yoga 102. » read more

Our Locations

Your membership is valid at all Kushala locations.

Port Moody Suter Brook Village
#303 - 130 Brew Street, Port Moody, BC
more info class schedule

Coquitlam Austin Station
#22 - 2662 Austin Ave, Coquitlam, BC
more info class schedule