• New to Yoga?

    We have classes for newbies and stiff bodies, and Yoga for Beginners to teach you in the basics of yoga. Learn more
  • Teacher Training

    Is yoga more than something you love, but something you live by? Teacher training begins January 2017. Learn more
  • Wellness Centre

    Looking for individual support for your body, mind and spirit? Meet our team of holistic health practitioners. Learn more
  • Come to Class

    Kushala Yoga has flexible and affordable passes designed to fit your schedule and budget. Learn more
 
« previous day   today   next day »

Saturday January 21st, 2017

8:00am - 9:00am Mindfulness Meditation Karen
8:00am - 9:00am Flow Yoga Chris
9:15am - 10:15am All Levels Yoga Karen
9:30am - 10:30am Yoga for Healthy Hips and Back Chris
10:30am - 11:30am Pilates Yoga Fusion Nicole
10:45am - 11:45am Yoga for Men Lynette
11:45am - 12:45pm Cardio Dance Fusion Nicole
1:00pm - 4:00pm Women Food Yoga Heal Workshop Shelly Cassivi
1:15pm - 2:30pm Deep Stretch Yin Yoga Heather
3:00pm - 4:00pm All Levels Yoga Heather

Stay Up to Date on Kushala Events

Enter your email and receive our monthly newsletter including special offers, events, and the latest news from Kushala Yoga.



Loyalty Program

If you are a frequently attending member and you renew your yoga passes consecutively (without breaks in between them), we want to give you a break on the price of your pass. » Read more

Community Giving Programs

Learn more about how Kushala Yoga supports local organizations, initiatives and fundraising events. » Read more

Employee Program

A program for corporations and organizations to help their employees stay healthy by paying for a portion of their yoga membership. » Read more

Referral Program

Did you know that you can earn gift cards with Kushala Yoga by introducing us to your friends and family? » Read more

Concierge Program

Want to deeper your practice (or are you new to yoga!) and wondering what to do? Fill out our concierge program form, and we will help you find the right classes for your schedule and goals. » Read more

Special Events

View all upcoming special events.

11Jan

Mindfulness Meditation with Karen

A regular mindfulness meditation practice is transformative: it brings steadiness and clarity of mind, deepening a sense of compassion and connection to oneself, to relationships, and to the world. Learn and practice the foundations of mindfulness meditation in this 5-week course. » read more


21Jan

Mindfulness Meditation with Karen

A regular mindfulness meditation practice is transformative: it brings steadiness and clarity of mind, deepening a sense of compassion and connection to oneself, to relationships, and to the world. Learn and practice the foundations of mindfulness meditation in this 5-week course. » read more


21Jan

Women • Food • Yoga • Heal Workshop with Shelly Cassivi

This workshop takes a holistic approach to body acceptance, food, and weight issues. Whether you want to lose weight, change eating habits, stop dieting, or just feel better in your skin this workshop will give you tangible tools to address these issues. » read more


28Jan

Breath, the Body, and the Mind Workshop with Maria Fabiano

The mind, body, and breath are intimately connected to one another. In this workshop we will explore the healing power of the breath to relieve stress, reduce anxiety, and help connect you to the present moment. » read more


4Feb

An Introduction to Mindful Parenting with Maria Fabiano

This workshop will introduce parents to mindfulness-based parenting strategies to help improve their own ability to listen and communicate with their children along with tools to help children regulate their emotions. » read more


8Feb

Crow Pose Workshop with Karen and Chris

Learn the fundamentals of arm balancing in this workshop as we work towards crow pose, suitable for all-levels. » read more


15Feb

Yoga for Beginners with Chris

In this course you will learn basic yoga postures and breathing techniques to build confidence and familiarize you with the foundations of yoga. » read more


5Mar

Restorative Yoga Workshop with Shelly and Heather

Join Shelly and Heather in a healing workshop to help melt away stress and tension through Restorative Yoga. » read more


Our Location

Port Moody Suter Brook Village
#303 - 130 Brew Street, Port Moody, BC
more info class schedule