new-to-yoga corporate-cosponsor-slider
  • New to Yoga?

    We have classes for newbies and stiff bodies, and Yoga 101 to teach you in the basics of yoga. Learn more
  • Teacher Training

    Is yoga more than something you love, but something you live by? Teacher training begins February 2015. Learn more
  • Wellness Centre

    Looking for individual support for your body, mind and spirit? Meet our team of holistic health practitioners. Learn more
  • Become a Member

    Kushala Yoga has flexible and affordable membership plans designed to fit your schedule and budget. Learn more
« previous day   today   next day »

Thursday August 21st, 2014

8:00am - 9:00am Therapeutic Yoga Andrew Port Moody
9:30am - 10:45am Flow Yoga Maria Port Moody
12:30pm - 1:30pm All Levels Yoga Shannon Port Moody
4:00pm - 5:00pm Flow Yoga Karen Port Moody
4:30pm - 5:45pm All Levels Yoga Shannon Port Moody
6:15pm - 7:30pm Flow Yoga Shannon Port Moody
6:30pm - 7:45pm Deep Stretch Yin Yoga Chris Port Moody
6:30pm - 7:30pm Relax and Restore Yoga Alissa Coquitlam
8:00pm - 9:15pm Yoga 101 Chris Dunphy Port Moody
8:00pm - 9:15pm Flow Yoga Erin Port Moody
8:00pm - 9:15pm All Levels Yoga Alissa Coquitlam

Stay Up to Date on Kushala Events

Enter your email and receive our monthly newsletter including special offers, events, and the latest news from Kushala Yoga.

Renew Your Shala Pass or Punch Card and Save!

Renew your Shala Pass or punch card before it expires and save 15%. When you reach the checkout screen, simply sign in just like you do in the studio.

From the Blog


Zoomer Yoga

In the prime of your life, and want to keep what you’ve got? Zoomer Yoga is a class designed by Chris Ridout for those 45+ who want to experience the physical, mental, emotional and spiritual benefits of Yoga. » read more


Spring Awakenings

Currently, I am revisiting a dream of mine to become a yoga teacher. I’ve already done one teacher training course about four years ago but due to circumstances in my life, I never actually taught yoga and tried to bury the dream deep inside. » read more

Visiting Instructors



Singh Modi

Singh Modi was born and raised in Kashmir India, he realized at an early age that his calling was to teach, share wisdom stories and inspire others to

Read about more upcoming visits from guest instructors.

Special Events

View all upcoming special events.



Palm Readings with Singh Modi

Singh is a world-renowned palmist psychic, mediation teacher and healer. On August 23rd – 25th he is returning to Kushala Yoga for the 6th year. » read more



Yoga 101 – September 2014 Start Dates

Learn the basics of yoga in a workshop-style series of classes perfect for beginners. » read more


anatomy of human hip  joint

Yoga for Healthy Hips – FREE Workshop with Chris Dunphy

Unpack the “mystery” of the hip joints: learn about their anatomy and tools for proper alignment so you can get the most benefit from Yoga postures. » read more



Prenatal Yoga

A 5-week series of classes to prepare you and your baby for the birthing process through a series of modified hatha poses and breath work. » read more



Chanting 101 Workshop with Leo and Shelly

Come to learn and enjoy this easy and welcoming workshop on how to chant. » read more



200-Hour Teacher Training Information Session

Learn about the program, meet the faculty, and discover if this path is right for you. Join us for a no-obligation and informative session, and Q&A. » read more

Our Locations

Your membership is valid at all Kushala locations.

Port Moody Suter Brook Village
#303 - 130 Brew Street, Port Moody, BC
more info class schedule

Coquitlam Austin Station
#22 - 2662 Austin Ave, Coquitlam, BC
more info class schedule