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  • New to Yoga?

    We have classes for newbies and stiff bodies, and Yoga for Beginners to teach you in the basics of yoga. Learn more
  • Teacher Training

    Is yoga more than something you love, but something you live by? Teacher training begins January 2017. Learn more
  • Wellness Centre

    Looking for individual support for your body, mind and spirit? Meet our team of holistic health practitioners. Learn more
  • Come to Class

    Kushala Yoga has flexible and affordable passes designed to fit your schedule and budget. Learn more
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Sunday October 23rd, 2016

8:00am - 9:00am Flow Yoga Karen
8:15am - 9:00am Meditation (by donation) Matthew
9:15am - 10:15am Pilates Yoga Fusion Nicole
9:30am - 10:45am All Levels Yoga Alissa
10:30am - 11:30am Yoga for Healthy Hips and Back Chris
11:15am - 12:30pm Flow Yoga Alissa
1:00pm - 2:00pm Prenatal and Postnatal Yoga Alissa
3:30pm - 4:45pm All Levels Yoga Shelly
5:15pm - 6:30pm Relax and Restore Yoga Shelly
6:30pm - 7:45pm Yoga for Beginners Alissa
7:00pm - 8:30pm Balance, Nourish and Ground: An Ayurvedic Autumn Practice Tania Edwards

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Loyalty Program

If you are a frequently attending member and you renew your yoga passes consecutively (without breaks in between them), we want to give you a break on the price of your pass. » Read more

Community Giving Programs

Learn more about how Kushala Yoga supports local organizations, initiatives and fundraising events. » Read more

Cosponsor Program

A program for corporations and organizations to help their employees stay healthy by paying for a portion of their yoga membership. » Read more

Referral Program

Did you know that you can earn gift cards with Kushala Yoga by introducing us to your friends and family? » Read more

Concierge Program

Want to deeper your practice (or are you new to yoga!) and wondering what to do? Fill out our concierge program form, and we will help you find the right classes for your schedule and goals. » Read more

Special Events

View all upcoming special events.



Balance, Nourish and Ground: An Ayurvedic Autumn Practice with Tania Edwards

Balance the mind, nourish the body and ground your energy through the ancient Indian healing systems of Ayurveda and Yoga in this 6-week progressive course. reflecting the changing of seasons as we move into Autumn. » read more



Yoga for Beginners with Chris

In this course you will learn basic yoga postures and breathing techniques to build confidence and familiarize you with the foundations of yoga. » read more



Essential Meditation with Karen

If you wish to integrate meditation into your life, or perhaps have you tried meditating but found it difficult to establish a regular routine, this 5-week course will help you establish or deepen a grounded mindfulness practice. » read more



Perimenopause – Your Doorway to Health, Vitality and Wisdom with Cathryn Smith

Learn about the physical and inner changes that women experience during this time of transition into menopause. Empower yourself with information, skills to practice and resources to share. » read more



Yoga for Beginners with Alissa

In this course you will learn basic yoga postures and breathing techniques to build confidence and familiarize you with the foundations of yoga. » read more


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Yoga Tune Up® Ball Therapy Workshop for Self-Massage

Reduce pain and ease tension through targeted self­-massage trigger point therapy, using high-grip rubber balls. » read more



The Calm Before the Holidays with Shelly and Heather

Take some time for yourself, create peace, centre your body and breath, balance the yin and yang by indulging yourself in this 2.5 hour restorative workshop. » read more

Our Location

Port Moody Suter Brook Village
#303 - 130 Brew Street, Port Moody, BC
more info class schedule