• New to Yoga?

    We have classes for newbies and stiff bodies, and Yoga 101 to teach you in the basics of yoga. Learn more
  • Teacher Training

    Is yoga more than something you love, but something you live by? Teacher training begins February or June 2015. Learn more
  • Wellness Centre

    Looking for individual support for your body, mind and spirit? Meet our team of holistic health practitioners. Learn more
  • Become a Member

    Kushala Yoga has flexible and affordable membership plans designed to fit your schedule and budget. Learn more
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Monday May 4th, 2015

6:00am - 7:00am Sunrise Yoga Shalon Port Moody
9:15am - 10:30am All Levels Yoga Andrew Port Moody
9:30am - 10:45am Flow Yoga Chris Port Moody
12:30pm - 1:30pm All Levels Yoga Jen Port Moody
4:15pm - 5:15pm All Levels Yoga Marcela Port Moody
4:30pm - 5:30pm Flow Yoga Alissa Port Moody
5:30pm - 6:30pm All Levels Yoga Shalon Port Moody
6:30pm - 7:30pm Pilates Yoga Fusion Nicole Port Moody
6:45pm - 8:00pm Therapeutic Yoga Karen Port Moody
7:45pm - 9:00pm All Levels Yoga Alissa Port Moody
8:15pm - 9:30pm Stretch and Strengthen Yoga Chris Port Moody

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From the Blog


Health and Wellness During the Holiday Season

The holiday season is around the corner and although many of us are excited about seeing loved ones and participating in family traditions, this time of year can also be exhausting and overwhelming. Check out these five health tips! » read more


Zoomer Yoga

In the prime of your life, and want to keep what you’ve got? Zoomer Yoga is a class designed by Chris Ridout for those 45+ who want to experience the physical, mental, emotional and spiritual benefits of Yoga. » read more

Special Events

View all upcoming special events.



Yoga 101 – 2015 Start Dates

Learn the basics of yoga in a workshop-style series of classes perfect for beginners. » read more



Restorative Yoga Workshop with Shelly and Heather

Spend the afternoon melting away stress and tension in a Restorative Yoga Workshop with Shelly and Heather. » read more



Yoga Nidra Workshop with Alissa Martin

Join Alissa for a journey through your senses to a deep state of relaxation. The practice of Yoga Nidra invites us into a sleep-like state where we can release tension, stress and busyness. » read more



Pro-D Day Kids Camps

Register your kids for a day filled with imaginative games, mindful movements, crafts, singing and more. » read more

Our Location

Port Moody Suter Brook Village
#303 - 130 Brew Street, Port Moody, BC
more info class schedule