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  • New to Yoga?

    We have classes for newbies and stiff bodies, and Yoga 101 to teach you in the basics of yoga. Learn more
  • Teacher Training

    Is yoga more than something you love, but something you live by? Teacher training begins February 2015. Learn more
  • Wellness Centre

    Looking for individual support for your body, mind and spirit? Meet our team of holistic health practitioners. Learn more
  • Become a Member

    Kushala Yoga has flexible and affordable membership plans designed to fit your schedule and budget. Learn more
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Monday September 15th, 2014

6:00am - 7:00am Sunrise Yoga Shalon Port Moody
9:15am - 10:30am All Levels Yoga Andrew Port Moody
9:30am - 10:45am Flow Yoga Chris Port Moody
9:30am - 10:45am All Levels Yoga Marcela Coquitlam
4:00pm - 5:15pm All Levels Yoga Sean Port Moody
4:30pm - 5:30pm Flow Yoga with Weights Chris Port Moody
4:45pm - 6:00pm All Levels Yoga Jen Coquitlam
6:00pm - 7:15pm Core Flow Yoga Alissa Port Moody
6:15pm - 7:30pm Therapeutic Yoga Sean Port Moody
6:30pm - 7:30pm Pilates Yoga Fusion Nicole Coquitlam
7:45pm - 9:00pm All Levels Yoga Alissa Port Moody
8:00pm - 9:15pm Stretch and Strengthen Yoga Chris Port Moody

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Renew Your Shala Pass or Punch Card and Save!

Renew your Shala Pass or punch card before it expires and save 15%. When you reach the checkout screen, simply sign in just like you do in the studio.

From the Blog


Zoomer Yoga

In the prime of your life, and want to keep what you’ve got? Zoomer Yoga is a class designed by Chris Ridout for those 45+ who want to experience the physical, mental, emotional and spiritual benefits of Yoga. » read more


Spring Awakenings

Currently, I am revisiting a dream of mine to become a yoga teacher. I’ve already done one teacher training course about four years ago but due to circumstances in my life, I never actually taught yoga and tried to bury the dream deep inside. » read more

Special Events

View all upcoming special events.



Yoga 101 – September 2014 Start Dates

Learn the basics of yoga in a workshop-style series of classes perfect for beginners. » read more



September Membership Sale

This September, get back to your yoga mat with the freedom of unlimited classes. Get $15 OFF 1-Month and $50 OFF 3-Month Memberships. » read more



Prenatal Yoga

A 5-week series of classes to prepare you and your baby for the birthing process through a series of modified hatha poses and breath work. » read more



Yoga for a Healthy Back with Chris Dunphy

With Chris Dunphy, you will learn and practice a therapeutic approach towards healing acute and chronic back pain. » read more



Chanting 101 Workshop with Leo and Shelly

Come to learn and enjoy this easy and welcoming workshop on how to chant. » read more



Breath, Bliss & Beyond with Leo Cheung

This all-levels class is all about enjoying the bliss of yoga, the beauty of breath and taking your practice above and beyond. » read more



200-Hour Teacher Training Information Session

Learn about the program, meet the faculty, and discover if this path is right for you. Join us for a no-obligation and informative session, and Q&A. » read more



Awakening to Mid-Life Wisdom: Health, Healing and Hormones

Join Cathryn on a voyage of discovery, exploring the beauty and challenges of this powerful time in a woman’s cycle of life. » read more



Restorative Yoga Workshop with Shelly and Heather

Spend the afternoon melting away stress and tension in a Restorative Yoga Workshop with Shelly and Heather. » read more

Our Locations

Your membership is valid at all Kushala locations.

Port Moody Suter Brook Village
#303 - 130 Brew Street, Port Moody, BC
more info class schedule

Coquitlam Austin Station
#22 - 2662 Austin Ave, Coquitlam, BC
more info class schedule