2014-12-Homepage-Slider new-to-yoga
  • New to Yoga?

    We have classes for newbies and stiff bodies, and Yoga 101 to teach you in the basics of yoga. Learn more
  • Teacher Training

    Is yoga more than something you love, but something you live by? Teacher training begins February 2015. Learn more
  • Wellness Centre

    Looking for individual support for your body, mind and spirit? Meet our team of holistic health practitioners. Learn more
  • Become a Member

    Kushala Yoga has flexible and affordable membership plans designed to fit your schedule and budget. Learn more
« previous day   today   next day »

Saturday December 20th, 2014

8:00am - 9:00am Flow Yoga Chris Port Moody
9:30am - 10:45am Flow Yoga Nicole Coquitlam
9:30am - 10:45am All Levels Yoga Chris Port Moody
11:30am - 12:30pm Cardio Dance Fusion Nicole Port Moody
3:00pm - 4:15pm All Levels Yoga Heather Port Moody

Stay Up to Date on Kushala Events

Enter your email and receive our monthly newsletter including special offers, events, and the latest news from Kushala Yoga.

Renew Your Shala Pass or Punch Card and Save!

Renew your Shala Pass or punch card before it expires and save 15%. When you reach the checkout screen, simply sign in just like you do in the studio.

From the Blog


Health and Wellness During the Holiday Season

The holiday season is around the corner and although many of us are excited about seeing loved ones and participating in family traditions, this time of year can also be exhausting and overwhelming. Check out these five health tips! » read more


Zoomer Yoga

In the prime of your life, and want to keep what you’ve got? Zoomer Yoga is a class designed by Chris Ridout for those 45+ who want to experience the physical, mental, emotional and spiritual benefits of Yoga. » read more

Special Events

View all upcoming special events.



Holiday Sale! Gifts to Give and Receive

Buy a gift card or gift certificate and receive a gift in return from Kushala Yoga! 1-month unlimited memberships are on-sale for $50 for new members only! » read more



Restorative Yoga Workshop with Shelly and Heather

Spend the afternoon melting away stress and tension in a Restorative Yoga Workshop with Shelly and Heather. » read more



Yoga for the Whole Family with Salina Buchan

Bring your family to our unique, playful bonding experience for the everyone. Ages 3+. » read more



200-Hour Teacher Training Information Session

Learn about the program, meet the faculty, and discover if this path is right for you. Join us for a no-obligation and informative session, and Q&A. » read more


heatherdawson_HJP4247 (1)

Yoga Tune Up Therapy Ball Workshop with Heather Dawson

Reduce pain and ease tension through targeted self­-massage trigger point therapy, using high-grip rubber balls. » read more

Our Location

Port Moody Suter Brook Village
#303 - 130 Brew Street, Port Moody, BC
more info class schedule