2015-NY-sale-Slider new-to-yoga
  • New to Yoga?

    We have classes for newbies and stiff bodies, and Yoga 101 to teach you in the basics of yoga. Learn more
  • Teacher Training

    Is yoga more than something you love, but something you live by? Teacher training begins February or June 2015. Learn more
  • Wellness Centre

    Looking for individual support for your body, mind and spirit? Meet our team of holistic health practitioners. Learn more
  • Become a Member

    Kushala Yoga has flexible and affordable membership plans designed to fit your schedule and budget. Learn more
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Friday January 30th, 2015

6:00am - 7:00am Sunrise Yoga Shalon Port Moody
9:15am - 10:15am Pilates Yoga Fusion Nicole Port Moody
9:30am - 10:45am All Levels Yoga Andrew Port Moody
12:30pm - 1:30pm Flow Yoga Leo Port Moody
4:30pm - 5:30pm The Power Hour Chris Port Moody
6:15pm - 7:30pm Candlelight Yoga Rachael Port Moody

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Renew Your Shala Pass or Punch Card and Save!

Renew your Shala Pass or punch card before it expires and save 15%. When you reach the checkout screen, simply sign in just like you do in the studio.


From the Blog

Estelle

Health and Wellness During the Holiday Season

The holiday season is around the corner and although many of us are excited about seeing loved ones and participating in family traditions, this time of year can also be exhausting and overwhelming. Check out these five health tips! » read more


zoomer-lady

Zoomer Yoga

In the prime of your life, and want to keep what you’ve got? Zoomer Yoga is a class designed by Chris Ridout for those 45+ who want to experience the physical, mental, emotional and spiritual benefits of Yoga. » read more


Special Events

View all upcoming special events.

allJan

2015-NY-sale-feature

New Years Membership Sale

Save $100 on 12-month unlimited yoga, and 1-month unlimited memberships are on-sale for $50 for new members only! » read more


24Jan

Estelle

Live Your Best Health Series! By-Donation Talks with Dr. Estelle D’Souza-Carey, ND

Learn how nutrition, herbal medicine and other alternative therapies can strengthen your body, improve your energy, and help prevent common diseases. Join us for three by-donation talks. » read more


8Feb

prenatal

Prenatal Yoga

A 5-week series of classes to prepare you and your baby for the birthing process through a series of modified hatha poses and breath work. » read more


14Feb

family-yoga

Yoga for the Whole Family with Salina Buchan

Bring your family to our unique, playful bonding experience for the everyone. Ages 3+. » read more


14Feb

valentines-day-partner-yoga

Valentine’s Day Partner Yoga

Celebrate Valentine’s Day and connect to your loved one in a partner yoga workshop for all levels including partner stretches, poses and massage. » read more


15Feb

leo-meditation

Introduction to “Modern Day” Meditation with Leo Cheung

Are you interested about meditation and yoga and how it relates to your everyday living? Join Leo for this practical and informative workshop. » read more


15Feb

wall-warrior-leo

Wall Yoga: Shoulder and Hip Openers with Leo Cheung

Learn how to use the wall in safe and supportive ways to benefit and expand your yoga practice. » read more


17Feb

childs

Yoga 101 – Winter 2015 Start Dates

Learn the basics of yoga in a workshop-style series of classes perfect for beginners. » read more


20Feb

kids-childs-pose

Pro-D Day Kids Camps

Register your kids for a day filled with imaginative games, mindful movements, crafts, singing and more. » read more


22Feb

cathryn-smith-props

Awakening to Mid-Life Wisdom: Health, Healing and Hormones

Join Cathryn on a voyage of discovery, exploring the beauty and challenges of this powerful time in a woman’s cycle of life. » read more


7Mar

kitty

Restorative Yoga Workshop with Shelly and Heather

Spend the afternoon melting away stress and tension in a Restorative Yoga Workshop with Shelly and Heather. » read more


17Apr

kids-childs-pose

Pro-D Day Kids Camps

Register your kids for a day filled with imaginative games, mindful movements, crafts, singing and more. » read more


26Jun

kids-childs-pose

Pro-D Day Kids Camps

Register your kids for a day filled with imaginative games, mindful movements, crafts, singing and more. » read more


Our Location

Port Moody Suter Brook Village
#303 - 130 Brew Street, Port Moody, BC
more info class schedule