2016-05-Headstand-Workshop 2016-05-Meditation-Workshop 2016-05-Alissa-Yoga-for-Beginners 2016-06-Yoga-for-Beginners 2016-05-Trauma-Informed-Wokrshop 2016-05-Yoga-Nidra-Slider
  • New to Yoga?

    We have classes for newbies and stiff bodies, and Yoga for Beginners to teach you in the basics of yoga. Learn more
  • Teacher Training

    Is yoga more than something you love, but something you live by? Teacher training begins January 2016. Learn more
  • Wellness Centre

    Looking for individual support for your body, mind and spirit? Meet our team of holistic health practitioners. Learn more
  • Become a Member

    Kushala Yoga has flexible and affordable membership plans designed to fit your schedule and budget. Learn more
 
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Thursday May 5th, 2016

9:00am - 10:15am All Levels Yoga Rachael
9:30am - 10:45am Flow Yoga Maria
12:30pm - 1:30pm Zoomer Yoga Chris R
12:30pm - 1:30pm All Levels Yoga Alissa
4:30pm - 5:45pm All Levels Yoga Chris
5:30pm - 6:30pm Yoga for Healthy Hips Rachael
6:00pm - 7:15pm Yoga for a Healthy Core Alissa
6:45pm - 8:00pm Relax and Restore Yoga Cathryn
7:30pm - 8:45pm Yin Yang Yoga Tania
8:15pm - 9:30pm All Levels Yoga Alissa

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Loyalty Program

If you are a frequently attending member and you renew your yoga passes consecutively (without breaks in between them), we want to give you a break on the price of your pass. » Read more

Community Giving Programs

Learn more about how Kushala Yoga supports local organizations, initiatives and fundraising events. » Read more

Cosponsor Program

A program for corporations and organizations to help their employees stay healthy by paying for a portion of their yoga membership. » Read more

Referral Program

Did you know that you can earn gift cards with Kushala Yoga by introducing us to your friends and family? » Read more

Concierge Program

Want to deeper your practice (or are you new to yoga!) and wondering what to do? Fill out our concierge program form, and we will help you find the right classes for your schedule and goals. » Read more

Special Events

View all upcoming special events.

8May

eka-sunset

Yoga Nidra Workshop with Alissa Martin

Join Alissa for a journey through your senses to a deep state of relaxation.  Yoga  Nidra, typically translated as “Yogic Sleep,” is an invitation to a sleep-like state where we can release tension, stress and what is no longer needed. » read more


14May

from-the-heart

Trauma Informed Yoga Workshop with Angela Kayira and Brendan Munden

Learn about the psychology of trauma and an adapted yoga practiced to help reduce its symptoms. Suitable for teachers, clinicians and those interested in learning more about yoga and trauma. » read more


15May

Alissa-Headshot-2015

Yoga for Beginners with Alissa

In this course you will learn basic yoga postures and breathing techniques to build confidence and familiarize you with the foundations of yoga. » read more


24May

headstand

Headstand Workshop with Chris

Go upside down with Chris in this fun and playful workshop. If you’ve been trying or a little shy to try headstand this workshop is your opportunity to safely learn this pose in various stages. » read more


31May

Karen-Headshot-2015

Essentials of Mindfulness Meditation Workshop with Karen

In this workshop we will discuss and practice the basics of mindfulness meditation to support a regular practice into your daily life. » read more


1Jun

Chris-Headshot-2015

Yoga for Beginners with Chris

In this course you will learn basic yoga postures and breathing techniques to build confidence and familiarize you with the foundations of yoga. » read more


Our Location

Port Moody Suter Brook Village
#303 - 130 Brew Street, Port Moody, BC
more info class schedule