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  • New to Yoga?

    We have classes for newbies and stiff bodies, and Yoga for Beginners to teach you in the basics of yoga. Learn more
  • Teacher Training

    Is yoga more than something you love, but something you live by? Teacher training begins January 2016. Learn more
  • Wellness Centre

    Looking for individual support for your body, mind and spirit? Meet our team of holistic health practitioners. Learn more
  • Become a Member

    Kushala Yoga has flexible and affordable membership plans designed to fit your schedule and budget. Learn more
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Tuesday September 1st, 2015

9:00am - 10:15am All Levels Yoga Jen
9:30am - 10:45am Flow Yoga Katie
12:30pm - 1:30pm All Levels Yoga Alissa
4:15pm - 5:15pm Flow Yoga Jen
4:30pm - 5:45pm All Levels Yoga [canceled this week]
5:30pm - 6:30pm All Levels Yoga Alissa
6:15pm - 7:30pm Candlelight Yoga Shelly
6:45pm - 7:45pm Cardio Dance Fusion Nicole
8:00pm - 9:15pm Power Yoga Nicole
8:15pm - 9:30pm All Levels Yoga Alissa

Stay Up to Date on Kushala Events

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Loyalty Program

If you are a frequently attending member and you renew your yoga passes consecutively (without breaks in between them), we want to give you a break on the price of your pass. » Read more

Community Giving Programs

Learn more about how Kushala Yoga supports local organizations, initiatives and fundraising events. » Read more

Cosponsor Program

A program for corporations and organizations to help their employees stay healthy by paying for a portion of their yoga membership. » Read more

Referral Program

Did you know that you can earn gift cards with Kushala Yoga by introducing us to your friends and family? » Read more

Concierge Program

Want to deeper your practice (or are you new to yoga!) and wondering what to do? Fill out our concierge program form, and we will help you find the right classes for your schedule and goals. » Read more

Special Events

View all upcoming special events.



200-Hour Teacher Training Information Session

Learn about our program, meet the faculty, and discover if this path is right for you. Join us for a no-obligation and informative session, and Q&A. » read more


Karen and Chris Lululemon Photoshoot

Skillful Alignment to Advance Your Yoga Practice with Chris and Karen

If you are no longer a beginner, but want to refine your practice through precise alignment techniques, variations, and props, this course will help advance your practice. » read more



Yoga for Beginners with Alissa

In this course you will learn basic yoga postures and breathing techniques to build confidence and familiarize you with the foundations of yoga. » read more



Arm Balance & Advanced Asana with Nicole

In this course you will learn advanced asana including arm balances, inversions, backbends and more; to inspire greater awareness of our bodies and a broader understanding of the postures. » read more



Practical Techniques Of Meditation with Karen

If you wish to incorporate a regular meditation practice into your life, or perhaps have you tried meditating but found it difficult to establish a regular routine, this course will help you establish a grounded seated practice. » read more



Pilates Foundations with Heather Dawson

Learn and experience why Pilates has become a popular and effective form of movement exercise to build a strong torso from the inside out, creating a balanced and aligned body. » read more



Yoga Nidra Workshop with Alissa Martin

Join Alissa for a journey through your senses to a deep state of relaxation. The practice of Yoga Nidra invites us into a sleep-like state where we can release tension, stress and busyness. » read more



Emptiness and Love: How Healing Happens – an Evening Talk with Michael Stone

Join Michael Stone for a 1-day workshop of practice and discussion, to gain a better understanding of the aspects, benefits and connections between yoga postures and meditation practice. » read more



Yoga & Meditation: Integrating Practices with Michael Stone

Join Michael Stone for a 1-day workshop of practice and discussion, to gain a better understanding of the aspects, benefits and connections between yoga postures and meditation practice. » read more



Bhakti – Open Your Heart with Clara Roberts-Oss

Join Clara for a heart-centered workshop embodying devotion through movement and backbends. » read more



Women • Food • Yoga • Heal with Shelly Cassivi

This six-week series is aimed at introducing participants to a practice that will allow them to begin to heal their relationships with food and with their bodies. » read more


Sean O

Riding the Vayus – The Winds of the Subtle Body with Sean O’Leary

Join Sean in a 2 part workshop of asana, pranayama and meditation to explore the different sensations of the 5 vayus (energetic winds) of the body. » read more

Our Location

Port Moody Suter Brook Village
#303 - 130 Brew Street, Port Moody, BC
more info class schedule