new-to-yoga
  • New to Yoga?

    We have classes for newbies and stiff bodies, and Yoga 101 to teach you in the basics of yoga. Learn more
  • Teacher Training

    Is yoga more than something you love, but something you live by? Teacher training begins February or June 2015. Learn more
  • Wellness Centre

    Looking for individual support for your body, mind and spirit? Meet our team of holistic health practitioners. Learn more
  • Become a Member

    Kushala Yoga has flexible and affordable membership plans designed to fit your schedule and budget. Learn more
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Monday April 27th, 2015

6:00am - 7:00am Sunrise Yoga Shalon Port Moody
9:15am - 10:30am All Levels Yoga Andrew Port Moody
9:30am - 10:45am Flow Yoga Jen Port Moody
12:30pm - 1:30pm All Levels Yoga Jen Port Moody
4:15pm - 5:15pm All Levels Yoga Marcela Port Moody
4:30pm - 5:30pm Flow Yoga Alissa Port Moody
5:30pm - 6:30pm All Levels Yoga Shalon Port Moody
6:30pm - 7:30pm Pilates Yoga Fusion Nicole Port Moody
6:45pm - 8:00pm Therapeutic Yoga Karen Port Moody
7:45pm - 9:00pm All Levels Yoga Alissa Port Moody
8:15pm - 9:30pm Stretch and Strengthen Yoga Chris Port Moody

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Renew your Shala Pass or punch card before it expires and save 15%. When you reach the checkout screen, simply sign in just like you do in the studio.


From the Blog

Estelle

Health and Wellness During the Holiday Season

The holiday season is around the corner and although many of us are excited about seeing loved ones and participating in family traditions, this time of year can also be exhausting and overwhelming. Check out these five health tips! » read more


zoomer-lady

Zoomer Yoga

In the prime of your life, and want to keep what you’ve got? Zoomer Yoga is a class designed by Chris Ridout for those 45+ who want to experience the physical, mental, emotional and spiritual benefits of Yoga. » read more


Special Events

View all upcoming special events.

11Apr

family-yoga

Yoga for the Whole Family with Salina Buchan

Bring your family to our unique, playful bonding experience for the everyone. Ages 3+. » read more


19Apr

prenatal

Prenatal Yoga

A 5-week series of classes to prepare you and your baby for the birthing process through a series of modified hatha poses and breath work. » read more


28Apr

mom-and-baby

Mom and Baby Yoga with Alissa Martin

Bring your little one to yoga. Join Alissa for 2 weeks of play time and relaxation. » read more


28Apr

Handstand

Handstand Workshop with Chris and Karen

If you love a physical challenge, a new perspective, and a dose of kid-like play, come learn to balance upside down with Chris and Karen. » read more


5May

childs

Yoga 101 – 2015 Start Dates

Learn the basics of yoga in a workshop-style series of classes perfect for beginners. » read more


9May

kitty

Restorative Yoga Workshop with Shelly and Heather

Spend the afternoon melting away stress and tension in a Restorative Yoga Workshop with Shelly and Heather. » read more


26Jun

kids-childs-pose

Pro-D Day Kids Camps

Register your kids for a day filled with imaginative games, mindful movements, crafts, singing and more. » read more


Our Location

Port Moody Suter Brook Village
#303 - 130 Brew Street, Port Moody, BC
more info class schedule