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  • New to Yoga?

    We have classes for newbies and stiff bodies, and Yoga 101 to teach you in the basics of yoga. Learn more
  • Teacher Training

    Is yoga more than something you love, but something you live by? Teacher training begins February 2015. Learn more
  • Wellness Centre

    Looking for individual support for your body, mind and spirit? Meet our team of holistic health practitioners. Learn more
  • Become a Member

    Kushala Yoga has flexible and affordable membership plans designed to fit your schedule and budget. Learn more
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Saturday October 25th, 2014

8:00am - 9:00am Flow Yoga Chris Port Moody
9:30am - 10:45am Flow Yoga Nicole Coquitlam
9:30am - 10:45am All Levels Yoga Chris Port Moody
11:30am - 12:30pm Cardio Dance Yoga Fusion Nicole Port Moody
3:00pm - 4:15pm All Levels Yoga Rachael Port Moody

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Renew Your Shala Pass or Punch Card and Save!

Renew your Shala Pass or punch card before it expires and save 15%. When you reach the checkout screen, simply sign in just like you do in the studio.

From the Blog


Zoomer Yoga

In the prime of your life, and want to keep what you’ve got? Zoomer Yoga is a class designed by Chris Ridout for those 45+ who want to experience the physical, mental, emotional and spiritual benefits of Yoga. » read more


Spring Awakenings

Currently, I am revisiting a dream of mine to become a yoga teacher. I’ve already done one teacher training course about four years ago but due to circumstances in my life, I never actually taught yoga and tried to bury the dream deep inside. » read more

Special Events

View all upcoming special events.



Yoga 101 – Fall 2014 Start Dates

Learn the basics of yoga in a workshop-style series of classes perfect for beginners. » read more



Yoga for a Healthy Back with Chris Dunphy

With Chris Dunphy, you will learn and practice a therapeutic approach towards healing acute and chronic back pain. » read more



Yoga 102 – the Next Step in Your Practice

Our popular curriculum continues with the next step, Yoga 102. » read more



200-Hour Teacher Training Information Session

Learn about the program, meet the faculty, and discover if this path is right for you. Join us for a no-obligation and informative session, and Q&A. » read more



Survive Thrive the Holidays with Karen and Chris">Survive Thrive the Holidays with Karen and Chris

A 4-week workshop series of all-levels yoga, meditation, guided relaxation, special discussion topics and guest speakers to manage holiday stressors, increase your energy and help you to thrive through this holiday season. » read more


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Yoga Tune Up Therapy Ball Workshop with Heather Dawson

Reduce pain and ease tension through targeted self­-massage trigger point therapy, using high-grip rubber balls. » read more



Restorative Yoga Workshop with Shelly and Heather

Spend the afternoon melting away stress and tension in a Restorative Yoga Workshop with Shelly and Heather. » read more

Our Locations

Your membership is valid at all Kushala locations.

Port Moody Suter Brook Village
#303 - 130 Brew Street, Port Moody, BC
more info class schedule

Coquitlam Austin Station
#22 - 2662 Austin Ave, Coquitlam, BC
more info class schedule