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  • New to Yoga?

    We have classes for newbies and stiff bodies, and Yoga for Beginners to teach you in the basics of yoga. Learn more
  • Teacher Training

    Is yoga more than something you love, but something you live by? Teacher training begins January 2016. Learn more
  • Wellness Centre

    Looking for individual support for your body, mind and spirit? Meet our team of holistic health practitioners. Learn more
  • Become a Member

    Kushala Yoga has flexible and affordable membership plans designed to fit your schedule and budget. Learn more
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Sunday February 14th, 2016

8:00am - 9:15am Flow Yoga Karen
9:15am - 10:15am Pilates Yoga Fusion Nicole
9:30am - 10:45am All Levels Yoga Karen
10:30am - 11:30am Yoga for a Healthy Back Bistra
11:15am - 12:30pm Flow Yoga Alissa
1:00pm - 2:00pm Prenatal and Postnatal Yoga Alissa
3:30pm - 5:00pm Valentine's Day Partner Yoga
3:30pm - 4:45pm All Levels Yoga Shelly
5:15pm - 6:30pm Relax and Restore Yoga Shelly
7:30pm - 8:45pm Yoga for Beginners Alissa

Stay Up to Date on Kushala Events

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Loyalty Program

If you are a frequently attending member and you renew your yoga passes consecutively (without breaks in between them), we want to give you a break on the price of your pass. » Read more

Community Giving Programs

Learn more about how Kushala Yoga supports local organizations, initiatives and fundraising events. » Read more

Cosponsor Program

A program for corporations and organizations to help their employees stay healthy by paying for a portion of their yoga membership. » Read more

Referral Program

Did you know that you can earn gift cards with Kushala Yoga by introducing us to your friends and family? » Read more

Concierge Program

Want to deeper your practice (or are you new to yoga!) and wondering what to do? Fill out our concierge program form, and we will help you find the right classes for your schedule and goals. » Read more

Special Events

View all upcoming special events.



Valentine’s Day Partner Yoga

Celebrate Valentine’s Day and connect to your loved one in a partner yoga workshop for all levels including partner stretches, poses and massage. » read more



Women • Food • Yoga • Heal with Shelly Cassivi

This six-week series is aimed at introducing participants to a practice that will allow them to begin to heal their relationships with food and with their bodies. » read more



Handstand Bonanza! Workshop with Nicole Roy

Explore the thrill of handstand with Nicole in a workshop for anyone interested in working towards this pose safely and confidently. » read more



Yoga Nidra Series with Alissa

If you’re looking forward to Spring as a time for renewal, ready to release old habits and patterns that are no longer serving you or simply want to make self-care and relaxation an integral part of your practice, then this series is for you. » read more



Practical Techniques Of Meditation with Karen

If you wish to incorporate a regular meditation practice into your life, or perhaps have you tried meditating but found it difficult to establish a regular routine, this course will help you establish a grounded seated practice. » read more



Reach Out for Youth Yoga Fundraiser

Join us for an afternoon of all-levels yoga and guided relaxation to raise money and awareness for youth in our community. » read more



Yoga Tune-Up® Ball Therapy with Heather Dawson

Using specifically designed high grip rubber balls you will learn specific techniques to penetrate through layers of skin and muscle to massage each major area of the body. » read more


Cathryn Smith

Ancient Body in a Modern World: Restoring Balance through Active Relaxation

We who live in the modern era have the same physiology as our hunter gatherer ancestors. The difference is in the pace of our lives. Learn what contributes towards stress, how it impacts your life, and how to heal from it in this informative and practical workshop. » read more

Our Location

Port Moody Suter Brook Village
#303 - 130 Brew Street, Port Moody, BC
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