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  • New to Yoga?

    We have classes for newbies and stiff bodies, and Yoga 101 to teach you in the basics of yoga. Learn more
  • Teacher Training

    Is yoga more than something you love, but something you live by? Teacher training begins February 2015. Learn more
  • Wellness Centre

    Looking for individual support for your body, mind and spirit? Meet our team of holistic health practitioners. Learn more
  • Become a Member

    Kushala Yoga has flexible and affordable membership plans designed to fit your schedule and budget. Learn more
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Thursday October 23rd, 2014

8:00am - 9:00am Therapeutic Yoga Andrew Port Moody
9:30am - 10:45am Flow Yoga Jen Port Moody
12:30pm - 1:30pm All Levels Yoga Shannon Port Moody
4:00pm - 5:00pm Flow Yoga Karen Port Moody
4:30pm - 5:45pm All Levels Yoga Shannon Port Moody
4:45pm - 6:00pm Flow Yoga Jen Coquitlam
5:15pm - 6:15pm Zoomer Yoga Chris Ridout Port Moody
6:00pm - 7:15pm All Levels Yoga Alissa Port Moody
6:30pm - 7:45pm Deep Stretch Yin Yoga Chris Port Moody
8:00pm - 9:00pm Yoga for Back Health Chris Port Moody
8:00pm - 9:15pm Flow Yoga Marcela Port Moody
8:00pm - 9:15pm All Levels Yoga Alissa Coquitlam

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Renew Your Shala Pass or Punch Card and Save!

Renew your Shala Pass or punch card before it expires and save 15%. When you reach the checkout screen, simply sign in just like you do in the studio.


From the Blog

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Zoomer Yoga

In the prime of your life, and want to keep what you’ve got? Zoomer Yoga is a class designed by Chris Ridout for those 45+ who want to experience the physical, mental, emotional and spiritual benefits of Yoga. » read more


dandelions

Spring Awakenings

Currently, I am revisiting a dream of mine to become a yoga teacher. I’ve already done one teacher training course about four years ago but due to circumstances in my life, I never actually taught yoga and tried to bury the dream deep inside. » read more


Special Events

View all upcoming special events.

1Oct

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Yoga 101 – Fall 2014 Start Dates

Learn the basics of yoga in a workshop-style series of classes perfect for beginners. » read more


23Oct

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Yoga for a Healthy Back with Chris Dunphy Workshop

Join Chris for this free workshop to discuss the components of a healthy back from a skeletal and muscular perspective. You will learn tips, tools and yoga postures to build and maintain optimum spinal/back health. » read more


28Oct

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Yoga for a Healthy Back with Chris Dunphy

With Chris Dunphy, you will learn and practice a therapeutic approach towards healing acute and chronic back pain. » read more


4Nov

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Yoga 102 – the Next Step in Your Practice

Our popular curriculum continues with the next step, Yoga 102. » read more


15Nov

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200-Hour Teacher Training Information Session

Learn about the program, meet the faculty, and discover if this path is right for you. Join us for a no-obligation and informative session, and Q&A. » read more


16Nov

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Yoga Tune Up Therapy Ball Worskshop with Heather Dawson

Reduce pain and ease tension through targeted self­-massage trigger point therapy, using high-grip rubber balls. » read more


29Nov

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Restorative Yoga Workshop with Shelly and Heather

Spend the afternoon melting away stress and tension in a Restorative Yoga Workshop with Shelly and Heather. » read more


Our Locations

Your membership is valid at all Kushala locations.

Port Moody Suter Brook Village
#303 - 130 Brew Street, Port Moody, BC
more info class schedule

Coquitlam Austin Station
#22 - 2662 Austin Ave, Coquitlam, BC
more info class schedule