• New to Yoga?

    We have classes for newbies and stiff bodies, and Yoga for Beginners to teach you in the basics of yoga. Learn more
  • Teacher Training

    Is yoga more than something you love, but something you live by? Teacher training begins January 2017. Learn more
  • Wellness Centre

    Looking for individual support for your body, mind and spirit? Meet our team of holistic health practitioners. Learn more
  • Come to Class

    Kushala Yoga has flexible and affordable passes designed to fit your schedule and budget. Learn more
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Tuesday September 27th, 2016

9:00am - 10:15am All Levels Yoga Jen
9:30am - 10:45am Flow Yoga Maria
12:30pm - 1:30pm All Levels Yoga Alissa
4:30pm - 5:30pm Flow Yoga Jen
5:30pm - 6:30pm Yoga for a Healthy Core Alissa
6:15pm - 7:30pm Candlelight Yoga Shelly
6:45pm - 7:45pm Power Yoga Chris
8:00pm - 9:00pm Essential Meditation Karen
8:00pm - 9:15pm All Levels Yoga Alissa

Stay Up to Date on Kushala Events

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Loyalty Program

If you are a frequently attending member and you renew your yoga passes consecutively (without breaks in between them), we want to give you a break on the price of your pass. » Read more

Community Giving Programs

Learn more about how Kushala Yoga supports local organizations, initiatives and fundraising events. » Read more

Cosponsor Program

A program for corporations and organizations to help their employees stay healthy by paying for a portion of their yoga membership. » Read more

Referral Program

Did you know that you can earn gift cards with Kushala Yoga by introducing us to your friends and family? » Read more

Concierge Program

Want to deeper your practice (or are you new to yoga!) and wondering what to do? Fill out our concierge program form, and we will help you find the right classes for your schedule and goals. » Read more

Special Events

View all upcoming special events.



Balance, Nourish and Ground: An Ayurvedic Autumn Practice with Tania Edwards

Balance the mind, nourish the body and ground your energy through the ancient Indian healing systems of Ayurveda and Yoga in this 6-week progressive course. reflecting the changing of seasons as we move into Autumn. » read more



200-Hour Teacher Training Information Session

Learn about our program, meet the faculty, and discover if this path is right for you. Join us for a no-obligation and informative session, and Q&A. » read more



Bring Mindfulness to Life Workshop with Karen

In this workshop we will discuss and practice the basics of mindfulness meditation to support a regular practice into your daily life. » read more



Skillful Alignment for Sun Salutions with Chris and Karen

Explore the Sun Salutation sequence of postures in detail: learn proper alignment, variations and benefits to deepen your experience and practice. » read more



Perimenopause – Your Doorway to Health, Vitality and Wisdom with Cathryn Smith

Learn about the physical and inner changes that women experience during this time of transition into menopause. Empower yourself with information, skills to practice and resources to share. » read more


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Yoga Tune Up® Ball Therapy Workshop for Self-Massage

Reduce pain and ease tension through targeted self­-massage trigger point therapy, using high-grip rubber balls. » read more

Our Location

Port Moody Suter Brook Village
#303 - 130 Brew Street, Port Moody, BC
more info class schedule