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  • New to Yoga?

    We have classes for newbies and stiff bodies, and Yoga 101 to teach you in the basics of yoga. Learn more
  • Teacher Training

    Is yoga more than something you love, but something you live by? Teacher training begins February 2014. Learn more
  • Wellness Centre

    Looking for individual support for your body, mind and spirit? Meet our team of holistic health practitioners. Learn more
  • Become a Member

    Kushala Yoga has flexible and affordable membership plans designed to fit your schedule and budget. Learn more

Stay Up to Date on Kushala Events

Enter your email and receive our monthly newsletter including special offers, events, and the latest news from Kushala Yoga.

Renew Your Shala Pass or Punch Card and Save!

Renew your Shala Pass or punch card before it expires and save 15%. When you reach the checkout screen, simply sign in just like you do in the studio.

From the Blog


Spring Awakenings

Currently, I am revisiting a dream of mine to become a yoga teacher. I’ve already done one teacher training course about four years ago but due to circumstances in my life, I never actually taught yoga and tried to bury the dream deep inside. » read more

Community - Braided String

The Rebirth of Community

What is community? Why is it missing? Where did it go? How do we get it back? How can are our lives be more meaningful and connected? » read more

Visiting Instructors



Michael Stone

Michael Stone is a renowned, yoga teacher, Buddhist teacher, author and psychotherapist. He brings together the mind-body connection with clarity and precision. He teaches internationally in yoga studios, conferences and academic settings.

Read about more upcoming visits from guest instructors.

Special Events

View all upcoming special events.



Embodied Awakening – A 4 Day Intensive with Michael Stone

Join Michael Stone in the practice and study of yoga and its psychology to experience how the physical, mental, energetic and spiritual practices can support awakened living in our times. » read more



Awakening to Mid-Life Wisdom: Health, Healing and Hormones

Through meditation, discussion, journaling and yoga, you will learn to emerge from this life transition: wiser, healthier and stronger in mind and body than ever before. » read more



Restorative Yoga Workshop with Shelly and Heather

Spend the afternoon melting away stress and tension in a Restorative Yoga Workshop with Shelly and Heather. » read more



Choose Your Own Yoga Challenge 2014

What is your challenge? What stops you, what motivates you, what do you need to let go of or let be to feel whole? This May, we are creating a container for you to discover and practice what is challenging for you. » read more



Yoga 101 – Spring Start Dates

Learn the basics of yoga in a workshop-style series of classes perfect for beginners. » read more



Yoga for a Healthy Back with Chris Dunphy

With Chris Dunphy, you will learn and practice a therapeutic approach towards healing acute and chronic back pain. » read more

Our Locations

Your membership is valid at all Kushala locations.

Port Moody Suter Brook Village
#303 - 130 Brew Street, Port Moody, BC
more info class schedule

Coquitlam Austin Station
#22 - 2662 Austin Ave, Coquitlam, BC
more info class schedule