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   Essential Stretches (1 videos)

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Simply Yin Series

Simply Yin #3 with Chris

Gentle

The postures in a Yin yoga practice are held longer (in a relaxed and supported way) with the intention of targeting the deep connective tissues ... read more

Chris Dunphy • 42 mins

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Simply Yin #2 with Chris • Stretching Out the Front Body

Gentle

A class dedicated to those of you who spend lots of time sitting, whether at a desk or in a car (or wherever). This class ... read more

Chris Dunphy • 39 mins

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