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Video Class Libraries
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Class Length
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Instructor
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Video Series
A selection of videos made towards a focus or theme.Stretch It Out (2 videos)Simply Yin (1 videos)Inner Alignment Flow (4 videos)21-Day Online Challenge (17 videos)Yoga for Stress Relief (4 videos)Whole Body Yoga (9 videos)Foundational Flow Yoga (5 videos)Yoga for Athletes (7 videos)Simply Yoga (6 videos)Flow n' Go (20 videos)Element Flow Yoga (5 videos)Mindfulness Meditation (42 videos)Nicole's Home Workout (54 videos)Posture Workshop (5 videos) -
Areas of Focus
choose a focus (core, relaxation, ...)
Simply Yin Series
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A class dedicated to those of you who spend lots of time sitting, whether at a desk or in a car (or wherever). This class ... read more