Past Events
August 1, 2012
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Hike n’ Yoga combines the calm mind and flowing body of yoga with breathtaking mountains and inspiring landscapes. Imagine integrating the cardio of hiking, the cleansing power of nature and working with the breath all in one fluid Saturday morning experience.
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July 26, 2012
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On Friday July 19th join us for our third annual summer potluck at Rocky Point Park's picnic area.
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July 21, 2012
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Most likely, you have positive and negative ruts or patterns, but you may not be aware of all of them. Unlike the obvious rut in the mud, Samskaras, can be very subtle and often not visible to the eyes at all.
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July 11, 2012
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Such a seemingly simple question. Have you pondered the myriad of answers when you contemplate who you are?
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July 4, 2012
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Have you ever heard a whisper that seemed significant and stopped you in your tracks? Whispering comes in many forms. For me it speaks from the horse.
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June 29, 2012
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Until June 30th - Get a 2-month unlimited yoga membership for only $149 + HST. Buy it online.
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June 26, 2012
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I invite you to take a close look at your life. Do you really enjoy it or are you just pretending, convincing yourself that everything is […]
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June 24, 2012
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Bring your little one to yoga. Join Alissa for 4 weeks of play time and relaxation.
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June 18, 2012
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If I look at what I think I am lacking, then I will feel the need to get more in some way. If I look at what is abundant in my life and feel grateful for what I have already, then I will feel content and blessed with what I have.
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June 13, 2012
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Join Michael Stone for an insightful weekend of exploration into the inner dimensions of yoga through asana (postures), pranayama (breathing techniques), meditation and philosophy.
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