Past Events

September 09, 2018

New Moon – Moon Salutations

In this workshop, you will learn and practice the full-length and shorter length Moon Salutations. We’ll connect with feminine qualities of receptivity and creativity, through our practice. You will also be guided to set an intention with the New Moon for a new beginning.
August 11, 2018

New Moon – Moon Salutations

In this workshop, you will learn and practice the full-length and shorter length Moon Salutations. We’ll connect with feminine qualities of receptivity and creativity, through our practice. You will also be guided to set an intention with the New Moon for a new beginning.
September 23, 2018

Sacred Gut Healing

Suffering from gut inflammation? Join Heather Woodruff in the ultimate digestive healing workshop where you will learn how to truly listen to what your gut is trying to tell you so that you can give it what it needs to heal.
April 11, 2018

Chair Yoga Day – Try a Class, For All Ages

Chair Yoga is designed for everyone. It’s a good workout, and a safe way to expand and fine-tune your practice. On Saturday April 21st from 11:45am - 12:45pm, come try the class for free! Friends and family are welcome.
March 21, 2018

Cacao Ceremony with Chase Trellert and Clare Nolan

Cacoa has been used as a ritual medicine by indigenous peoples of North America for thousands of years. Join Chase Trellert, Clare Nolan for a healing evening of song, intention-setting, and a sound bath.
February 3, 2018

Trance Dance with Chase Trellert

Journey into a unique blend of body movement, healing sounds, dynamic percussive rhythms, transformational breathing techniques to promote inner awakenings, mental clarity, physical stamina and emotional well-being. Followed by a Gong Bath.
September 14, 2018

Sound Bath

Come experience an evening of healing in a soundscape of instrumentals, a deep gong bath and sound meditation.
January 31, 2018

Kundalini and Pranayama – Detoxify the Body, Mind and Heart with Shae Savage

Join Shae Savage on a journey into Kundalini Yoga. Through movement recipes (kriyas), pranayama and meditation, you will activate, detoxify and balance yourself physically, mentally and spiritually. An Introductory Workshop followed by a 4-Week Series. Register for one or both.
January 30, 2018

Reveal Your Self Mini-Retreat

Join Alissa Martin for an evening retreat, for women who would like to know their true self more intimately through self-exploration and self-care.
January 23, 2018

Friday Night Dance Party!

In this fun-filled one-hour class, participants will be led through a cardiovascular workout inspired by various dance styles and music from across the globe. Be prepared to sweat!
Schedule