Past Events
January 01, 1970
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Music has the power to heal, ground, and connect us—but many people never get the chance to experience that because traditional instruments can feel intimidating. This community jam session is designed to break down those barriers. With all instruments tuned in harmony to the key of C, even total beginners can create beautiful music together.
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January 01, 1970
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Join Alissa, for postures, exercises and holistic practices to support eyesight and eye health. You'll be guided to move through Yoga postures and other practices with special focus given to the eyes and surrounding muscles. Learn specific practices and techniques to support overall eye health. Spend the afternoon supporting your eyes and vision. Leave with simple tools to continue taking care of your eyes.
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January 01, 1970
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Moving towards the full moon and Spring equinox this is the perfect opportunity to release old, stagnant energy in order to make space for new beginnings.
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January 01, 1970
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This Valentine’s Day, share a unique and playful experience with your partner through a guided journey into partner yoga! Together, you'll explore assisted stretches, stabilizing postures, breathing and relaxation. No prior yoga experience is needed, just a willingness to try something new, connect, and have fun!
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January 01, 1970
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Laughter Yoga is a unique method of initiating laughter through laughter exercises and by invoking childlike playfulness. It is combined with simple movement and deep breathing. This class will lift your spirit, energize your body and deepen your ability to give and receive love.
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January 01, 1970
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Welcome the New Year with reflection and intention through a transformative sound bath led by Shelly, featuring crystal singing bowls, drums, chimes, and soothing vocals for a peaceful, healing experience.
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January 01, 1970
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Join Fontana for an invigorating 45-minute Zumba® session followed by 45 minutes of relaxing yoga, where you'll enjoy a fun, high-energy workout, find balance as you connect with your body in a non-judgmental, present-focused environment.
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January 01, 1970
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Join us for an immersive experience where we dive deep into the transformative fundamentals of cold exposure, breathwork, and mindset! In this hands-on workshop, you'll be guided through key elements of the Wim Hof Method designed to help you tap into your inner resilience and unlock your body's full potential.
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January 01, 1970
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Join Silvana for an evening of Intuitive Movement, where you will reconnect with your body’s inner wisdom and Spirit through free, natural movement. Experience the transformative power of releasing tension, unlocking emotions, and creating space for healing and self-expression.
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January 01, 1970
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If you want to try yoga but are not sure how to begin, or deepen your understanding of the foundations of yoga, this course will teach you the basics of an informed and healthy yoga practice.
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