Past Events
April 14, 2013
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In these 2 workshops, learn to cultivate a diet that sustains and nourishes your body, lifestyle and yoga practice.
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April 13, 2013
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Join Sean O'Leary and be guided through a bodymind awareness mediation, while relaxing on your back. Suitable for all-levels.
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April 13, 2013
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Join Sean O'Leary and be guided through a bodymind awareness mediation, while relaxing on your back. Suitable for all-levels.
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April 12, 2013
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Come and join Angela Prider for an evening of heart healing and guided visualization as you learn to transmute the heavy energies of challenging emotions and restore the flow of your heart’s creativity.
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April 12, 2013
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Join Alissa for an all-levels Hatha Yoga class to raise money for Ride2Survive, a 400km Bike Ride for the Canadian Cancer Society.
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April 5, 2013
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Learn the art of flow with Clara Roberts-Oss in a deep practice and study of the foundations of Vinyasa Yoga.
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April 3, 2013
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Join Chris Dunphy and Karen MacKenzie for a weekly discussion circle as we read together a book that inspires thought, conversation and community.
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April 3, 2013
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Celebrate Mother’s Day (one day early) by practicing yoga together in a positive and supportive space.
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March 30, 2013
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Sample the offerings of our professional holistic practitioners, book a 25-minute by-donation appointment with proceeds to Share Family & Community Services.
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March 28, 2013
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Spring cleaning. Peeling off the layers of winter. Starting something new. If you're feeling the urge to start gardening (literally or figuratively), why not start with planting some Gratitude?
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