November 26, 2018

Food and Toy Drive for Local Families in Need

Bring a food, toy or cash donation for our annual Food and Toy Drive, to support SHARE Family & Community Service's Food Bank and Christmas Toy Shop. In 2016, they assisted 1,219 local families during the holiday season.
October 4, 2018

Refer a Friend to Yoga – Give a Class for Free

This October, invite a friend or family member to take a class at Kushala Yoga for free! For every referral, you will be entered in a draw for a 1-Month Term Membership.
April 11, 2018

Chair Yoga – It May Not Be What You Think! An Interview with Heather Dawson

In all kinds of yoga, we use props. Your yoga mat is a prop that keeps your feet and hands from sliding, and it gives some […]
March 6, 2018

When Does Your Practice Show Up?

A traditional definition of yoga, from Patanjali’s Yogasutra is “yoga is the cessation of reactivity in the mind”. This is one translation… and there are many […]
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