Past Events

March 1, 2014

Awakening to Mid-Life Wisdom: Health, Healing and Hormones

Join Cathryn on a voyage of discovery, exploring the beauty and challenges of this powerful time in a woman’s cycle of life.
February 21, 2014

Yoga Anatomy and Alignment Immersion with Chris Dunphy and Leo Cheung

Study the fundamentals of anatomy and physiology in the context of yoga postures (asana), breathing exercises (pranayama) and meditation.
February 17, 2014

The Rebirth of Community

What is community? Why is it missing? Where did it go? How do we get it back? How can are our lives be more meaningful and connected?
February 4, 2014

Live Music Night

Join Kushala's own singer/songwriter Shelly Cassivi and the multi-talented Chris Sol for an evening of song.
February 2, 2014

Basic Pranayama and Relaxation

A guided practice of simple Yogic breathing and relaxation to unite the body and mind.
February 2, 2014

Prop it Up! Workshop with Sean O'Leary

Learn how to use props to give you the advantage to perform the poses fully, in perfect alignment without strain or exhaustion.
February 2, 2014

Prop it Up! Workshop with Sean O’Leary

Learn how to use props to give you the advantage to perform the poses fully, in perfect alignment without strain or exhaustion.
February 2, 2014

Embodied Awakening – A 4 Day Intensive with Michael Stone

Join Michael Stone in the practice and study of yoga and its psychology to experience how the physical, mental, energetic and spiritual practices can support awakened living in our times.
January 4, 2014

Yoga 102 – the Next Step in Your Practice

Our popular curriculum continues with the next step, Yoga 102.
January 3, 2014

Warrior 1, 2, 3 and 4! Workshop with Leo Cheung

This workshop is for the warrior seeking to cultivate courage, strength and integrity. Open to all-levels.
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