• New to Yoga?

    We have classes for newbies and stiff bodies, and Yoga for Beginners to teach you in the basics of yoga. Learn more
  • Teacher Training

    Is yoga more than something you love, but something you live by? Teacher training begins January 2018. Learn more
  • Wellness Centre

    Looking for individual support for your body, mind and spirit? Meet our team of holistic health practitioners. Learn more
  • Come to Class

    Kushala Yoga has flexible and affordable passes designed to fit your schedule and budget. Learn more
 
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Monday November 20th, 2017

9:00am - 10:15am Therapeutic Yoga Jen
9:30am - 10:45am Intermediate Yoga Andrew
10:30am - 11:30am Flow Yoga Karen
12:30pm - 1:30pm All Levels Yoga Jen
4:30pm - 5:30pm Flow Yoga Alissa
5:15pm - 6:15pm All Levels Yoga Nicole
6:15pm - 7:30pm Therapeutic Yoga Karen
6:30pm - 7:30pm Flow Yoga Nicole
7:45pm - 9:00pm Inversion Immersion Nicole
7:45pm - 9:00pm All Levels Yoga Alissa

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Loyalty Program

If you are a frequently attending member and you renew your yoga passes consecutively (without breaks in between them), we want to give you a break on the price of your pass. » Read more

Community Giving Programs

Learn more about how Kushala Yoga supports local organizations, initiatives and fundraising events. » Read more

Employee Program

A program for corporations and organizations to help their employees stay healthy by paying for a portion of their yoga membership. » Read more

Referral Program

Did you know that you can earn gift cards with Kushala Yoga by introducing us to your friends and family? » Read more

Concierge Program

Want to deeper your practice (or are you new to yoga!) and wondering what to do? Fill out our concierge program form, and we will help you find the right classes for your schedule and goals. » Read more

Special Events

View all upcoming special events.

18Nov

Yin Yoga + Gong Bath with Natalie Ramsay and Chase Trellert

Come experience an evening of healing, beginning with yin yoga in a soundscape of instrumentals, followed by a deep gong bath and sound meditation with Chase, interwoven with Natalie’s angelic vocals. » read more


18Nov

200-Hour Teacher Training Information Session

Learn about our program, meet the faculty, and discover if this path is right for you. Join us for a no-obligation and informative session, and Q&A. » read more


19Nov

Yoga Tune Up® Ball Therapy Workshop for Self-Massage with Heather Dawson

Through targeted self­-massage trigger point therapy using high-grip rubber balls, reduce pain and ease tension in your body. » read more


20Nov

Inversion Immersion with Nicole Roy

Shift your perspective, gain more strength, develop more confidence, and safely explore the world of upside-down asana in a 4-week progressive with Nicole. » read more


25Nov

Mindfulness Based Practices for Stress Reduction with Maria Fabiano

The mind, body, and breath are intimately connected to one another. Learn practical and easily accessible grounding exercises, yoga postures and breathing techniques that help clear the mind, reduce anxiety, and facilitate mindful living. » read more


2Dec

Mala Making and Meditation Workshop with Carla Swope

Malas aren’t just beautiful, they are used as a tool to help the mind focus on mediation or count mantras in sets of 108 repetitions. In this workshop you will learn to design and string your mala choosing from a variety of natural stones and wood beads, over refreshments and good company. » read more


9Dec

Reset Your Self Workshop with Alissa Martin

The popular Reset Your Self Retreat, brought to you in shortened form, to fit in the busy holiday season and offer a chance for you to reset. You will be led through a meditative walk, in Nature, journaling for clarity of intention, Yoga, Yoga Nidra and more mindfulness practices. » read more


9Dec

Annual Holiday Party – Celebrate with Us

Come share an afternoon of good company, tasty treats, and refreshments to celebrate the warmth of the season. Everyone is welcome. » read more


10Dec

The Calm Before the Holidays with Shelly and Heather

Take some time for yourself, create peace, centre your body and breath, balance the yin and yang by indulging yourself in this 2.5 hour restorative workshop, where we will guide you through deeply nourishing restorative poses, to soothe your nervous system, release tension and create a natural flow of energy throughout your body. » read more


Our Location

Port Moody Suter Brook Village
#303 - 130 Brew Street, Port Moody, BC
more info class schedule