Dynamic Flow + Power Yoga Classes
Energetic movement practices designed to build heat, strength, and mobility through breath-guided movement.
60 mins
Step into the garden and into the flow with our ‘Garden Groove’ yoga class! Surrounded by corn, beets, carrots, peas, and blueberries, Chris guides you ... read more
28 mins
Join Chris in a dynamic and invigorating class that blends variations of Warrior 2. Build strength and mobility in a class that challenges you to push<... read more
36 mins
Ignite the drive to move, energizing your body and refreshing your mind. This practice will warm you up, open your joints and integrate all parts ... read more
29 mins
This class will get you warm and bring on a sweat – with lots of movement in a strong, playful flow. Expect lots of vinyasa flows,<... read more
26 mins
Stretch your body and focus your mind while guided through a circular pattern of movement on your mat. The mandala is a sacred geometric form ... read more
15 mins
Introducing froyoga with Chris: 15 minutes of invigorating flow in the snow! Follow it up with a warm shower.
31 mins
Get moving and the blood flowing in this dynamic multi level practice. If your time is crunched, this class is perfect for you. Breathe and ... read more
20 mins
Get your move on with 20 minutes of warming stretching and expansive movements. Awaken your energy to flow though all parts of your body, open your<... read more
30 mins
Get your day started right! In this quick flow practice you will boost your energy and heart rate, clear your head and stretch out your ... read more
More About Dynamic Flow + Power Yoga Classes
Energetic movement practices designed to build heat, strength, and mobility through breath-guided movement.
The pace is steady and continuous, asking for focus as well as effort. Attention is anchored to breath and transition, training clarity under load. These classes challenge the body while cultivating mental steadiness and resilience.