• New to Yoga?

    We have classes for newbies and stiff bodies, and Yoga for Beginners to teach you in the basics of yoga. Learn more
  • Teacher Training

    Is yoga more than something you love, but something you live by? Teacher training begins January 2017. Learn more
  • Wellness Centre

    Looking for individual support for your body, mind and spirit? Meet our team of holistic health practitioners. Learn more
  • Come to Class

    Kushala Yoga has flexible and affordable passes designed to fit your schedule and budget. Learn more
 
« previous day   today   next day »

Saturday April 22nd, 2017

8:00am - 9:00am Mindfulness Meditation Karen
8:00am - 9:00am Flow Yoga Chris
9:15am - 10:15am All Levels Yoga Karen
9:30am - 10:30am Yoga for Healthy Hips and Back Chris
10:30am - 11:30am Pilates Yoga Fusion Nicole
10:45am - 12:15pm Invigorate, Clarify and Energize: An Ayurvedic Spring Practice Tania Edwards
11:45am - 12:45pm Cardio Dance Fusion Nicole
1:15pm - 2:30pm Deep Stretch Yin Yoga Heather
3:00pm - 4:00pm All Levels Yoga Heather

Stay Up to Date on Kushala Events

Enter your email and receive our monthly newsletter including special offers, events, and the latest news from Kushala Yoga.



Loyalty Program

If you are a frequently attending member and you renew your yoga passes consecutively (without breaks in between them), we want to give you a break on the price of your pass. » Read more

Community Giving Programs

Learn more about how Kushala Yoga supports local organizations, initiatives and fundraising events. » Read more

Employee Program

A program for corporations and organizations to help their employees stay healthy by paying for a portion of their yoga membership. » Read more

Referral Program

Did you know that you can earn gift cards with Kushala Yoga by introducing us to your friends and family? » Read more

Concierge Program

Want to deeper your practice (or are you new to yoga!) and wondering what to do? Fill out our concierge program form, and we will help you find the right classes for your schedule and goals. » Read more

Special Events

View all upcoming special events.

23Apr

Yin Sound Healing Workshop with Leo Cheung and Ali Morrow

Journey through deep, calming, yin yoga postures, featured with live Harmonium music, while receiving hands-off energy healing to clear stagnant energy, release blocks and align your energetic field. » read more


30Apr

Spring Forward With The Power of Pranayama with Shelly Cassivi

In this workshop we will explore the breath, how it applies to our health and how we can use pranayama breathing exercises as a way to address various life challenges such as chronic stress, low energy, disease, and anxiety. » read more


3May

Yoga for Beginners with Chris

In this course you will learn basic yoga postures and breathing techniques to build confidence and familiarize you with the foundations of yoga. » read more


7May

Hike and Yoga at Buntzen Lake with Shannon Brundrett

Join Shannon on a guided hike and outdoor yoga class at Buntzen Lake. Enjoy the surrounding beauty of nature as we hike around the lake loop, spend time in meditation, and finish with a grounding outdoor yoga class. » read more


13May

Your Body, Your Yoga Workshop with Chris Dunphy

Join Chris as we take an inquisitive look at the body’s unique anatomy. We will demystify some of the anatomical subtleties of the body and empower you with a deeper understanding of not only practical anatomy for yoga, but more importantly how it affects your life’s activities off the mat. » read more


27May

Less is More: Build a More Stable and Strong Asana Practice with Nicole Roy

Take a few steps back from yoga practice and learn to cultivate more strength, confidence, and stability in foundational yoga postures through alignment, awareness and breath. » read more


Our Location

Port Moody Suter Brook Village
#303 - 130 Brew Street, Port Moody, BC
more info class schedule