• New to Yoga?

    We have classes for newbies and stiff bodies, and Yoga for Beginners to teach you in the basics of yoga. Learn more
  • Teacher Training

    Is yoga more than something you love, but something you live by? Teacher training begins January 2018. Learn more
  • Wellness Centre

    Looking for individual support for your body, mind and spirit? Meet our team of holistic health practitioners. Learn more
  • Come to Class

    Kushala Yoga has flexible and affordable passes designed to fit your schedule and budget. Learn more
 
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Friday January 19th, 2018

9:00am - 10:15am Therapeutic Yoga Rachael
9:30am - 10:45am Intermediate Yoga Andrew
11:00am - 12:00pm Pilates Yoga Fusion Heather
11:00am - 12:00pm Deep Stretch Yin Yoga Rachael
11:30am - 2:00pm Nadia
12:15pm - 1:15pm All Levels Yoga Cathryn
4:15pm - 5:15pm All Levels Yoga Rachael
4:30pm - 5:30pm The Power Hour Chris
5:30pm - 6:30pm Therapeutic Pilates and Stretch Heather
6:00pm - 7:15pm Candlelight Yoga Rachael
7:30pm - 8:30pm Relax and Restore Yoga Cathryn

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Loyalty Program

If you are a frequently attending member and you renew your yoga passes consecutively (without breaks in between them), we want to give you a break on the price of your pass. » Read more

Community Giving Programs

Learn more about how Kushala Yoga supports local organizations, initiatives and fundraising events. » Read more

Employee Program

A program for corporations and organizations to help their employees stay healthy by paying for a portion of their yoga membership. » Read more

Referral Program

Did you know that you can earn gift cards with Kushala Yoga by introducing us to your friends and family? » Read more

Concierge Program

Want to deeper your practice (or are you new to yoga!) and wondering what to do? Fill out our concierge program form, and we will help you find the right classes for your schedule and goals. » Read more

Special Events

View all upcoming special events.

27Jan

Reset Your Self Mini-Retreat with Alissa Martin and Bianca Lorage

Join us for a physical, mental and emotional experience to give yourself time to Reset Your Self with your heartfelt desire for 2018, in this 5-hour workshop. » read more


28Jan

Chakra 101 Workshops with Shelly Cassivi

In these powerful workshops we will explore the Chakra System and Energy Body. We will delve into life themes of each chakra, and learn various methods to clear and balance them including yoga postures, meditation, visualization, and essential oils and more. » read more


6Feb

Yoga for Beginners with Rachael

In this course you will learn basic yoga postures and breathing techniques to build confidence and familiarize you with the foundations of yoga. » read more


14Feb

Valentine’s Day Partner Yoga

Celebrate Valentine’s Day and connect to your loved one in a partner yoga workshop for all levels including partner stretches, poses and massage. » read more


17Feb

Introduction to Mindfulness Meditation Workshop with Karen Andersen

A regular mindfulness meditation practice is transformative: it brings steadiness and clarity of mind, deepening a sense of compassion and connection to oneself, to relationships, and to the world. In this workshop you will learn and practice the basic techniques and principles of mindfulness meditation to help set the stage for a regular meditation practice. » read more


18Feb

Yoga Tune Up® Ball Therapy Workshop for Self-Massage with Heather Dawson

Through targeted self­-massage trigger point therapy using high-grip rubber balls, reduce pain and ease tension in your body. » read more


21Feb

Yoga for Beginners with Chris

In this course you will learn basic yoga postures and breathing techniques to build confidence and familiarize you with the foundations of yoga. » read more


23Feb

Liquid Labyrinth ~ A Journey through the Chakras ~ Sound Healing Meditation & Yoga with Shelly Cassivi and Chase Trellert

Sound vibration, yoga and meditation are all powerful tools that can help you clear & balance your chakras leading to greater health and a sense of well-being. Shelly and Chase will weave together a deep and powerful journey through your chakras as they blend sound vibration and yoga into a powerful experience that will allow you to tap into your infinite potential. » read more


Our Location

Port Moody Suter Brook Village
#303 - 130 Brew Street, Port Moody, BC
more info class schedule