Warrior Flow
Join Chris in a dynamic and invigorating class that blends variations of Warrior 2. Build strength and mobility in a class that challenges you to push your limits, possibly breaking a sweat. You’ll delve into poses that not only enhance physical strength but also foster confidence, groundedness, and openness to life’s possibilities.
Recommended Props: Two hard blocks
This class is suitable for individuals with some experience in yoga, pilates, or a similar movement practice. Please contact us with any questions about your individual situation.
