Yoga for Swimmers • Part 2 with Karen

    • Class Type: Gentle
    • Length: 25 minutes
    • Focus: Stretching, Strengthening, Mobility, Movement

In Part 2, we work with neck and shoulder releases, and well as hip and spine openers, and stabilization exercises.

Also see Yoga for Swimmers • Part 1 with Karen


To Watch This Free Video, Sign In or Create a Free Account

A yoga pass is not required, but you need to have an account to view the Free Library videos.
ScheduleMy Account