“I Needed That” Stretch

    • Class Type: Gentle
    • Length: 28 minutes
    • Focus: Stretching, Mobility, Breathing Exercises

For those cranky places in your body that need to be released, this practice moves you through a series of mindful stretches and deep breathing, to leave you feeling free and flexible.

This Video is Part of the Kushala Anywhere Library

Sign In, or Create an Account
ScheduleMy Account