Tension Release · Tension Release
More passive or supported practices that emphasize lengthening, softening, and letting go of held tension
60 mins
Recorded Tue, Dec 2, 2025
60 mins
Recorded Sun, Nov 30, 2025
60 mins
Recorded Fri, Nov 28, 2025
60 mins
Recorded Tue, Nov 25, 2025
60 mins
Recorded Sun, Nov 23, 2025
60 mins
Recorded Fri, Nov 21, 2025
75 mins
Recorded Wed, Nov 19, 2025
60 mins
Recorded Tue, Nov 18, 2025
60 mins
Recorded Sun, Nov 16, 2025
60 mins
Recorded Sun, Nov 16, 2025
60 mins
Recorded Fri, Nov 14, 2025
75 mins
Recorded Wed, Nov 12, 2025
