Whole Body Yoga Practice • Part 1
- with Karen Andersen
Bring your attention to the breath and body with vivid expressions of foundational yoga poses, fine tuned alignment and feel-good stretches.
Bring your attention to the breath and body with vivid expressions of foundational yoga poses, fine tuned alignment and feel-good stretches.
Recommended Props: Mat, 2 hard blocks
This class is suitable for beginners.