Nice Little Stretch

    • Class Type: Gentle
    • Length: 18 minutes
    • Focus: Stretching, Mobility, Movement, Injury Recovery, Pain Management

Sometimes it’s all you need, a nice little stretch to open up tight hips, hamstrings, chest and shoulders. These are some of my favourite moves to stretch out in a pinch.

This Video is Part of the Kushala Member Library

You can view this video by signing in with a Kushala Yoga pass, or $8 for a 48-hour rental.

If you do not have a pass, you buy one using the link below.

ScheduleMy Account