September 3, 2017

Yoga and the Breath for Anxiety Workshop with Maria Fabiano

The mind, body, and breath are intimately connected to one another. Learn practical and easily accessible grounding exercises, yoga postures and breathing techniques that help clear the mind, reduce anxiety, and facilitate mindful living.
September 3, 2017

Reset Your Self Mini-Retreat with Alissa Martin and Bianca Lorage

Join us for a physical, mental and emotional experience to give yourself time to reset in this 5-hour mini-retreat.
September 3, 2017

Practice to Fully Arrive in Your Life

Michael Stone taught that we Practice to Fully Arrive in Your Life. Our practice is not only supported by our teachers and a personal sense of willpower, but […]
August 1, 2017

Can we be inspired by catastrophe?

Can we be inspired by catastrophe? Our friends visited the other day with their 2-month old daughter. In speaking about how they chose her name, they explained […]
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