Yoga of Eating with Chris DunphyApril 20, 2014
Handstand Workshop with Chris and KarenApril 20, 2014
Join Chris for a Guided Relaxtion class using the technique of Yoga Nidra; a state of “Conscious Deep Sleep“.
Be taken through a bodymind awareness mediation, while relaxing reclined on your back. Suitable for all-levels.
Tuesday May 6th, 2014
5:15pm – 6:00pm
Kushala Yoga at Suter Brook
$10 + tax for non-challenge participants
FREE for challenge participants