Join Michael Stone in the practice and study of yoga and its psychology to experience how the physical, mental, energetic and spiritual practices can support awakened living in our times.
Join Alan Clement for a fundraising by-donation workshop for the book and film: "Aung San Suu Kyi and Burma's Voices of Freedom - Lessons In Liberation from 25 years of Peaceful Revolution".
This workshop is focussed on bringing awareness to the organs of digestion. Through various yogic tools, you will explore movements that are specific to these organs. You will discover the breath, learn how to digest better, and teach yourself how to relax and release inner tension.