June 7, 2013

Summer Membership Sale

Keep your practice going strong all summer! Get a 2-Month Unlimited Membership for $149 + tax.
June 7, 2013

Challenge Wrap-Up Party at Browns

Join us for a casual social challenge wrap-up event with prizes!
June 5, 2013

Yoga for Teenage Girls

A special 5-day yoga intensive for Teenage Girls: exploring in a non-competitive environment how yoga can benefit you personally, and in your relationship with others.
May 26, 2013

Outdoor Yoga at Pitt Meadows Day in Harris Park

Join Kushala Yoga for a DJ’d outdoor yoga class in the sunshine at the Pitt Meadows Day celebration at Harris Park.
May 18, 2013

Santosha – Contentment

When there is a letting go of grasping, searching and complicating life, then contentment can be uncovered. Within you is a peaceful place that can be found no matter what chaos is spinning around it.
May 15, 2013

Standing Balance Workshop with Leo Cheung

This workshop style class will help you discover breakthroughs in standing balance postures.
May 14, 2013

Introduction to Body Positivity Yoga with Lisa Papez

This workshop is suitable for people of all shapes, sizes, and levels of ability - but is especially appropriate for those in larger bodies or those looking for a gentler, more accessible approach to Yoga.
May 14, 2013

Hike n’ Yoga at Buntzen Lake

Tap into your natural power in the breathtaking landscape of Buntzen Lake, enjoy a yoga class with Erin Coates.
May 14, 2013

Belly Dance Yoga Fusion Workshop with Nicole Roy

Experience a creative way to exercise, an opportunity to connect with your inner power and express yourself through Belly Dance and Yoga.
May 10, 2013

Saucha – Pure and Simple

From Abundance to Simplicity The first of the Niyamas, Saucha, lends itself to a myriad of explorations (I suppose everything does). The paradoxical nature of that […]
May 9, 2013

The Heart and Horizon of Yoga with Pedro Franco

With Master Teacher Pedro Franco, study the physical, energetic, mindful, mystical and sacred elements of your being in 4 unique workshops.
April 30, 2013

Yoga as an Inner Path

Internal Observances Otherwise know as the Niyamas or the second limb of yoga. The Niyamas are a good way to get to know yourself better and […]
April 14, 2013

Don’t Wait for a Breakthrough Moment. Create One!

My name is Jordan Birch. I am a nature connected Life Coach and founder of Get Out Of Doors Life Coaching. Your positive experiences in nature are a channel for self discovery and a platform that awaits you to create and live the life you truly want to live. 
April 14, 2013

Don't Wait for a Breakthrough Moment. Create One!

My name is Jordan Birch. I am a nature connected Life Coach and founder of Get Out Of Doors Life Coaching. Your positive experiences in nature are a channel for self discovery and a platform that awaits you to create and live the life you truly want to live. 
April 14, 2013

The Yoga of Eating – 2 Workshops with Sean O’Leary

In these 2 workshops, learn to cultivate a diet that sustains and nourishes your body, lifestyle and yoga practice.
April 14, 2013

The Yoga of Eating – 2 Workshops with Sean O'Leary

In these 2 workshops, learn to cultivate a diet that sustains and nourishes your body, lifestyle and yoga practice.
April 13, 2013

Yoga Nidra w/ Sean O’Leary

Join Sean O'Leary and be guided through a bodymind awareness mediation, while relaxing on your back. Suitable for all-levels.
April 13, 2013

Yoga Nidra w/ Sean O'Leary

Join Sean O'Leary and be guided through a bodymind awareness mediation, while relaxing on your back. Suitable for all-levels.
April 12, 2013

Sacred Shamanic Heart Healing Circle with Angela Prider

Come and join Angela Prider for an evening of heart healing and guided visualization as you learn to transmute the heavy energies of challenging emotions and restore the flow of your heart’s creativity.
April 12, 2013

Fundraiser for Ride2Survive – Hatha Yoga with Alissa

Join Alissa for an all-levels Hatha Yoga class to raise money for Ride2Survive, a 400km Bike Ride for the Canadian Cancer Society.
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