Heartful Vinyasa Flow Workshop with Pedro FrancoAugust 27, 2013
Kirtan: Songs and Music with Pedro FrancoAugust 27, 2013
Arm balances and inversions are exhilarating, challenging and ultimately allow you to explore a deep realm of inner strength in a beautiful outward expression. With Pedro, you will learn how to approach these postures and sustain these postures. Beginners will be given step-by-step options to learn the poses. Intermediate and advanced practitioners will learn new entries and variations. Come with a sense of inquiry and leave with a feeling of freedom!
Sunday September 15th
4:15pm – 6:45pm
Kushala Yoga at Suter Brook
Cost: $39 + tax or $70 + tax for both workshops (see Heartful Vinyasa Flow)