Fundamentals of Flow Workshop with LeoAugust 13, 2013
Arm Balance and Inversion Workshop with Pedro FrancoAugust 27, 2013
Pedro will guide you through a mindful flow of asanas lead by your breath, to open your heart and focus your mind. This practice not only heals, opens, balances and strengthens every part of you, but also reveals in you a steadiness of thought and action beyond the poses that can truly transform your life.
Friday September 13th
6:30pm – 9pm
Kushala Yoga at Suter Brook
Cost: $39 + tax or $70 + tax for both workshops (see Arm Balances & Inversions)