June 15, 2015

Yoga to the Core with Nicole Roy

Learn to balance stability with mobility, strength with freedom, and effort with ease in this practical workshop with Nicole Roy.
May 28, 2015

Summer Membership Sale

Keep your practice going strong all summer! Get a 2-Month Unlimited Membership for $159 + tax or 3-month Unlimited for $225 + tax!
May 12, 2015

Summer Yoga Challenge

Harness the energy of summer and direct it towards personal transformation. Join our yoga challenge and make a supported commitment to take time this summer for you
April 30, 2015

Yoga Nidra Workshop with Alissa Martin

Join Alissa for a journey through your senses to a deep state of relaxation. The practice of Yoga Nidra invites us into a sleep-like state where we can release tension, stress and busyness.
April 23, 2015

Mom and Baby Yoga with Alissa Martin

Bring your little one to yoga. Join Alissa for 2 weeks of play time and relaxation.
March 27, 2015

Yoga for Youth Athletes

A unique 4-class series for athletes between the ages of 12-16 a chance to learn techniques to keep themselves healthy while elevating the level of their play.
March 11, 2015

Ancient Body in a Modern World: How to Heal Chronic Stress with Active Relaxation

We who live in the modern era have the same physiology as our hunter gatherer ancestors. The difference is in the pace of our lives. Learn what contributes towards stress, how it impacts your life, and how to heal from it in this informative and practical workshop.
March 2, 2015

Get the Funk Out with Wesley Salter and Cameron Gilley

It's SPRING CLEANING time for the body, mind and soul! Experience DETOXIFYING yoga from the inside out. This 3hr, all-levels, workshop is focussed on purging the body of the 'funk' that builds up in our systems.
February 9, 2015

Spring Break Kids Camps

Register your kids for a camp filled with imaginative games, mindful movements, crafts, singing and more.
February 9, 2015

Special on Reflexology and Massage

Experience reflexology, one of the leading alternative therapies for well-being of body and mind and ease of stress, for a special price for the months of February and March. It makes a great gift (gift certificates are available). With Patricia Giraud.
February 9, 2015

Kirtan [CANCELED for Saturday]

This event has been canceled due to illness. We will reschedule it when possible. Thank you.
February 5, 2015

How Mindfulness Heals – an Evening Talk with Michael Stone

Join Michael Stone for a 1-day workshop of practice and discussion, to gain a better understanding of the aspects, benefits and connections between yoga postures and meditation practice.
February 5, 2015

Bridging Yoga & Meditation with Michael Stone

Join Michael Stone for a 1-day workshop of practice and discussion, to gain a better understanding of the aspects, benefits and connections between yoga postures and meditation practice.
February 5, 2015

Bridging Yoga & Meditation with Michael Stone

Join Michael Stone for a 1-day workshop of practice and discussion, to gain a better understanding of the aspects, benefits and connections between yoga postures and meditation practice.
January 27, 2015

Pro-D Day Kids Camps

Register your kids for a day filled with imaginative games, mindful movements, crafts, singing and more.
January 12, 2015

Awakening to Mid-Life Wisdom: Health, Healing and Hormones

Join Cathryn on a voyage of discovery, exploring the beauty and challenges of this powerful time in a woman’s cycle of life.
January 12, 2015

Valentine’s Day Partner Yoga

Celebrate Valentine's Day and connect to your loved one in a partner yoga workshop for all levels including partner stretches, poses and massage.
January 12, 2015

Valentine's Day Partner Yoga

Celebrate Valentine's Day and connect to your loved one in a partner yoga workshop for all levels including partner stretches, poses and massage.
January 5, 2015

Live Your Best Health Series! By-Donation Talks with Dr. Estelle D’Souza-Carey, ND

Learn how nutrition, herbal medicine and other alternative therapies can strengthen your body, improve your energy, and help prevent common diseases. Join us for three by-donation talks.
January 5, 2015

Live Your Best Health Series! By-Donation Talks with Dr. Estelle D'Souza-Carey, ND

Learn how nutrition, herbal medicine and other alternative therapies can strengthen your body, improve your energy, and help prevent common diseases. Join us for three by-donation talks.
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