September 30, 2017

Handstand Party! Workshop with Nicole Roy

Discover the exhilaration of getting upside down and learning how to balance on your hands!
September 28, 2017

Kushala Sangha – Weekly Community Practice

On Wednesday evenings we invite you to the sangha. Sangha means community, and it is open to everyone on a drop-in basis. Our evening begins with a meditation, facilitated by a Kushala teacher. We will then open into a discussion on selected topics ranging from yoga philosophy to current events that impact our community and lives.
September 5, 2017

Exploring the Eight Limbs of Yoga Workshop with Chris Dunphy and Karen Andersen

Are you curious to learn more about the roots and relevance of yoga’s diverse practices beyond the familiarity of yoga postures? In this workshop, we will examine and discuss the underlying principles and practices that support not just how we “do yoga” on our mats, but also how they can lend clarity of the mind and heart to lead a more grounded, engaged and awakened life.
September 5, 2017

Liquid Labyrinth ~ Sound Healing Meditation & Kirtan with Shelly Cassivi and Chase Trellert

Autumn is the time to descend. Come journey inward as you release all that obscures your soul re-discovering your true being. Shelly and Chase will weave together a tapestry of sound as they blend the vibrations of crystal singing bowls, gongs, chimes and various other instruments.
ScheduleMy Account