Valentine’s Day Partner Yoga

This Valentine’s Day, do something unique and fun with your partner… build connection, laugh and play through a guided journey into partner yoga!

With your partner you will explore assisted stretches, stabilizing postures, some fun stuff that may surprise you, and end with a relaxing massage.

It doesn’t matter if you or or partner have done yoga before! This class is about trying something new, with no experience required.

Registration

Wednesday February 14th, 2018
7pm – 8:30pm
$40 for two + tax
Instructors: Chris and Karen

This event is sold out. If you would like to be on the waitlist, please send us an email.

Yoga Workshops

Workshops give you the opportunity to study, practice and refine a specific aspect of Yoga, with direct instruction from an experienced teacher. Kushala offers regular workshops from visiting and regular instructors on topics including yoga postures, breathing and meditation, lifestyle, ethics and philosophy.

Workshops are an excellent way to compliment and inspire your regular practice, and bring new skills and insights onto your yoga mat, and into your daily life.

Other Upcoming Yoga Workshops

Hike and Yoga at Buntzen Lake with Shannon Brundrett

27May
Join Shannon on a guided hike and outdoor yoga class at Buntzen Lake. Enjoy the surrounding beauty of nature as we hike around the lake loop, spend time in meditation, and finish with a grounding outdoor yoga class.

Sound Bath with Chase Trellert

8Jun
Come experience an evening of healing in a soundscape of instrumentals, a deep gong bath and sound meditation with Chase Trellert.

Mindful Parenting and Mindfulness Practices for Children Workshop with Maria Fabiano

9Jun
Although parenting is a rewarding and nourishing experience it can also at times be stressful and emotionally challenging. This workshop will introduce parents to mindfulness based parenting and how to introduce mindfulness into the home.

Liquid Labyrinth ~ A Solstice Celebration! with Shelly Cassivi and Chase Trellert

22Jun
As we celebrate the longest day of the year we shift into manifestation mode. All of the seeds that have been planted in the winter and nourished in the spring really begin to reach for the light and blossom! Let us join together and celebrate this return to light!