Groundedness · Groundedness

Feeling settled, connected, stable.

All Levels Yoga

Recorded Mon, Jan 5, 2026

Karen Andersen

Karen opens this all-levels class with a New Year reset, inviting you to slow the breath, soften the shoulders, and keep your attention close to ... read more

60 mins

Candlelight Yoga

Recorded Sun, Dec 28, 2025

Lisa-Rani Bose

60 mins

All Levels Yoga

Recorded Mon, Dec 22, 2025

Karen Andersen

75 mins

Deep Stretch Yin Yoga

Recorded Wed, Dec 17, 2025

Heather Dawson

60 mins

All Levels Yoga

Recorded Mon, Dec 15, 2025

Karen Andersen

60 mins

Candlelight Yoga

Recorded Sun, Dec 14, 2025

Lisa-Rani Bose

60 mins

All Levels Yoga

Recorded Thu, Dec 11, 2025

Chris Dunphy

75 mins

Deep Stretch Yin Yoga

Recorded Wed, Dec 10, 2025

Heather Dawson

60 mins

All Levels Yoga

Recorded Mon, Dec 8, 2025

Karen Andersen

75 mins

Deep Stretch Yin Yoga

Recorded Wed, Dec 3, 2025

Heather Dawson

60 mins

All Levels Yoga

Recorded Mon, Dec 1, 2025

Karen Andersen

60 mins

All Levels Yoga

Recorded Thu, Nov 27, 2025

Chris Dunphy