All Levels Yoga with Nicole • Tuesday May 26th, 2026

Nicole guides a steady all-levels practice with clear options throughout, starting quietly on the back before building into hip circles, low lunges, twists, and a thoughtful standing sequence. The class warms up through chair, warrior two, reverse triangle, extended side angle, and a wide-legged forward fold, then eases down with deep stretches and a long, restful savasana.