Hands Down Feet Up Power Yoga
- with Chris Dunphy
Take flight a few times with us in this intense and fun power class. With plenty of postures and transitions to make you sweat, laugh and get your feet off the ground.
Take flight a few times with us in this intense and fun power class. With plenty of postures and transitions to make you sweat, laugh and get your feet off the ground.
Recommended Props: Mat
This class is suitable for individuals with some experience in yoga, pilates, or a similar movement practice. Please contact us with any questions about your individual situation.