All Levels Pilates
- with Heather Dawson
Heather leads you through a multi-level standing and mat pilates class to target the glutes, thighs, and core. No props are needed.
Heather leads you through a multi-level standing and mat pilates class to target the glutes, thighs, and core. No props are needed.
Recommended Props: Mat
This class is suitable for beginners.